Harry Ironside l Fitness

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Harry Ironside l Fitness Sports Science degree ๐ŸŽ“
Qualified PE teacher ๐Ÿ’ก
Fitness Enthusiast ๐Ÿ‹๏ธโ€โ™‚๏ธ Now, donโ€™t get me wrong, staying motivated can be tough, even for someone like me!

Hey there, Iโ€™m Harry, your friendly neighbourhood personal trainer! ๐Ÿ‹๏ธโ€โ™‚๏ธ Let me tell you a bit about myselfโ€”Iโ€™ve always been passionate about fitness and staying active. With a degree in sports science and a background as a Physical Education teacher, I've been immersed in the world of health and wellness for years. But hey, that's part of the journey, right? Despite the ups and downs, Iโ€™ve always made it a priority to keep moving and stay healthy. So, how did I end up here, you ask? Well, let me tell you. Teaching was great, but the stress and anxiety were real. That's when I discovered the incredible impact that exercise can have on both the body and mind. It was a game-changer for me, and I knew I had to share that with others. That's why I became a personal trainer and fitness coach. I wanted to help people like you overcome their own challenges and become the best version of themselves. Whether you're looking to shed some pounds, gain muscle, or just feel better overall, Iโ€™ve got your back. With my personalised approach and endless enthusiasm, I'm here to cheer you on every step of the way. Together, we'll crush those fitness goals and have a blast doing it! So, what are you waiting for? Let's get moving and make some magic happen! ๐Ÿ’ช๐ŸŒŸ

HYROX Glasgow smashed (or maybe it smashed me) in 1:16! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Big shoutout to my brother for keeping me aliveโ€”barely...
17/03/2025

HYROX Glasgow smashed (or maybe it smashed me) in 1:16! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Big shoutout to my brother for keeping me aliveโ€”barely. A humbling reminder that being a casual runner doesnโ€™t mean you casually survive this. Already signing up for the next one because apparently, I enjoy suffering. ๐Ÿ˜‚๐Ÿ’ช

What a way to wrap up 2024โ€”the last 10k of the year done and dusted, and it felt amazing! Thereโ€™s just something about c...
30/12/2024

What a way to wrap up 2024โ€”the last 10k of the year done and dusted, and it felt amazing! Thereโ€™s just something about crossing that finish line that never gets old.

Looking ahead, 2025 is shaping up to be an exciting year: HYROX is on the calendar, a couple of 10ks to keep things interesting, and another half marathon (or two!). Itโ€™s going to be all about pushing limits, trying new challenges, and probably asking myself why did I sign up for this? at least once.

Hereโ€™s to another year of finish lines, training highs (and lows), and maybe even learning to foam roll properly. Big shout out to for essentially doing every race with me and for agreeing to Hyrox lol. Letโ€™s make it a good one!

๐ŸŒŸ Life Update ๐ŸŒŸThe past few months have been a whirlwind, and Iโ€™m finally catching my breath (pun intended)! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จFirst ...
21/11/2024

๐ŸŒŸ Life Update ๐ŸŒŸ

The past few months have been a whirlwind, and Iโ€™m finally catching my breath (pun intended)! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ

First up, Paris Olympics! ๐Ÿ‡ซ๐Ÿ‡ทโœจ Had the absolute privilege of experiencing the magic in person (as a spectator, not an athleteโ€”but whoโ€™s counting?). The energy, the talent, and the city... unforgettable!

Back home, I joined a run club, and it's been a game-changer. Itโ€™s amazing how much faster and further you can go with a community cheering you on. ๐Ÿ’ช

Speaking of running, I tackled the Great Scottish Run! ๐Ÿด Such an incredible event, and crossing that finish line felt like a huge win. ๐Ÿ…

Now, Iโ€™m focusing on building strength because, letโ€™s be real, running can be tough on the hips and knees. ๐Ÿฆต Strength training is the new priority to keep injuries at bay and stay on the move.

Hereโ€™s to new adventures, stronger strides, and (hopefully) pain-free miles ahead! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฅ

A summer full of adventures and relaxing ๐Ÿ˜Ž Finished the holidays off with a netball tournament in England. Lasted two ma...
09/09/2024

A summer full of adventures and relaxing ๐Ÿ˜Ž

Finished the holidays off with a netball tournament in England. Lasted two matches before getting injured, highlighting my ageing body.

Paris was a big highlight and inspiring seeing all the Olympic athletes!

My road to recovery has been going well. Back running which is excellent as I have the great Scottish run very soon.. first half marathon so we will see how it goes!

H x

14/06/2024

Some rows with ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

This weekends adventure took me to the breathtaking summit of Ben Lawers! ๐Ÿ’ชIt was a snowy one but a very fun family day ...
29/04/2024

This weekends adventure took me to the breathtaking summit of Ben Lawers! ๐Ÿ’ช

It was a snowy one but a very fun family day out โ›ฐ๏ธ

It was a pretty incredible view at the top (not the dog or fiencรฉ x).

Nothing quite like an icy hike in April ๐Ÿƒ๐Ÿ˜€

The weather very much needs to make it's mind up... I said last week that I wasn't going to run as much but have ended u...
22/03/2024

The weather very much needs to make it's mind up...

I said last week that I wasn't going to run as much but have ended up running 3 times this week ๐Ÿ˜‚

Once the weather starts to get a little better I will get my bike out (yes, I'm a fair weather cyclist) ๐Ÿšฒ. This will help with the 2kg weight loss hopefully!

Sunday is weigh in day and I'm hopeful to have dropped a little bit of weight but very aware that it'll be a longer process. This is because I'm not doing it as a harsh cut so I can maintain a good lifestyle.

The weekend of the first week ๐Ÿ› I don't usually spend my weekends in hot tubs but this weekend I will ๐Ÿ˜‚ it does have ver...
15/03/2024

The weekend of the first week ๐Ÿ› I don't usually spend my weekends in hot tubs but this weekend I will ๐Ÿ˜‚ it does have very good recovery benefits so I'll use that as the excuse.

The dog has already tried to get in the hotub but was quickly put back to her bed ๐Ÿ›๏ธ๐Ÿ˜‚ she's been wet enough today from walks ๐ŸŒง๏ธ

Now time for a weekend of recovery before supersets on Sunday ๐Ÿ’ช may even take the fiencรฉ through a session ๐Ÿฅฒ

Day three and I would be lying if I wasn't saying that I was struggling. The first week is always so hard to get into a ...
13/03/2024

Day three and I would be lying if I wasn't saying that I was struggling. The first week is always so hard to get into a routine and get used to the calorie deficit. The fatigue is real ๐Ÿ˜‚ coffee is my savior at the moment โ˜•

Yesterday when I had to put the Pringles back broke my heart ๐Ÿ’” but we all know the dangers of Pringles "Once you pop, you don't stop" ๐ŸŸI did managed to get my butt for a run at lunch and actually felt much much better after it ๐Ÿƒ

First client started their workouts today and absolutely smashed them, which is wonderful news. Can't wait to share with you guys how they're getting on ๐Ÿ’ช

Address

Flat 1
Edinburgh
EH152RH

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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+447974083715

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