26/08/2026
Wellbeing isn't always about doing more - sometimes, it's about doing it together.
Go for a walk, grab a chat, share a laugh, or simply check in with a mate.
Good company can lift our mood, boost our wellbeing and remind us that we're not alone.
This Wednesday reach and and make time for each other. A little connection can go along way.
24/08/2026
Monday Motivation
New week, new goals, new energy!
Don’t wait for motivation — Let our Superb team of instructors motivate you. Join us in our exercise classes this week, get your body moving, have some fun and start the week feeling stronger.
Let’s make Monday count!
18/08/2026
Swim. Train. Feel Great.
Looking for a pool workout that works in with your goals? Fed up just counting down the lengths.
Grab a Session Card, Kit Bag, Get Swimming and Stay Motivated.
Improve Fitness, Stamina & Technique.
16/08/2026
Have you tried our new dining at Olive & Stone 🫒
Good food, a glass in hand and plenty to share around the table.
Our sharing dishes are made for settling in, picking at a little bit of everything and savouring a slower moment.
Remember our Lifestyle Members get 25% Food and Drink on production of membership card.
So pop along and pull up a chair at Olive & Stone. 🍷
13/08/2026
♨️ RECOVERY MATTERS ♨️
Did you know recovery is just as important as training?
Relax in our:
💨 Steam Room
♨ Sauna
🏊 Swimming Pool
Give your body the time it needs to recover, recharge and perform at its best.
02/07/2026
Unfortunately due to a issue with both our and hotels laundry delivery we have no more available towels on site.
We are chasing this up and will update you when stock is replenished.
24/06/2026
Sun’s out, so come for a splash! 🌊 Beat the midday heat with a refreshing dip in our temperature-controlled indoor pool. Whether it's for training or tranquility, the water is waiting. Tag your favorite swimming buddy who needs a midweek refresh! 🏊♂️
22/06/2026
It is Week 4 of the June Jumpstart! ⚡️ Today’s challenge is an 'AMRAP Attack'—complete As Many Rounds As Possible of 10 squats, 10 push-ups, and 10 lunges in 10 minutes. Post your total round count below to see where you sit on the leaderboard! 📈
19/06/2026
You’ve smashed your goals all week, now let’s finish strong! 🏋️♂️ Whether you’re hitting the weights or joining a morning class, get that Friday session in the bag before the weekend starts. Bring a friend and see how much you can push together. What are your big fitness plans for the weekend? Tell us below! 👇
17/06/2026
Halfway through the week and the momentum is only growing! ⚡️ Don't let the midweek slump slow your progress. Power through your Wednesday with a high-energy indoor session. What is your go-to exercise to wake up your body? Share it below! 👇