FITT ME IN

transformations doesn't just help you achieve your goals, but will motivate and encourage you every step of the way. If you email me we can set up a time and date for a full FREE consultation, which includes:
Outlining of your goal(s)
Your lifestyle routine. Current fitness regime
Current nutritional info
Current medical condition
BMI Check (if applicable)
Body Fat Percentage Check (if applicable)

Qualifications:
Active IQ Level 2 Certificate in Fitness Instructing
Active IQ Level 3 Certificate in Personal Training (including principles of nutrition)
The Training Room Studio Cycling Certificate
The Training Room Circuit Certificate
The Training Room Gym Based Boxing Certificate
The Training Room Sports Nutrition Certificate
First Aid Britsh Red Cross Certified
Registered with REPS (Register Of Exercise Professionals) at Level 3

Sessions Availble
One to One
One to Two
One to Three
Group sessions (4 to 10 people) Circut training, Boxing, Group running
*All sessions can either be half-hour or one hour long.
** All sessions can be done in the comfort of your own home or outdoors.