28/11/2022
Come breathe with me tonight
EHS Yoga
Share
Yoga in Edinburgh
RYT 200 hour
Vinyasa / Pregnancy/ Beginner/ Group /Private / Corporate. Contact me on: [email protected] Yoga Teacher based in Edinburgh.
Catering to all levels. Classes held in city centre locations. Vinyasa Flow: Tuesday 6-7pm, Friday 12:15-1pm
Beginners Yoga: Thursday 6-7pm
Pregnancy Yoga: Saturday 9:30-10:30am
Also available for private classes - can meet in studio or come to your home. Corporate classes also available.
28/11/2022
08/06/2022
When life gets busy we can so easily miss the great bits.
Today might have just been a random rainy Wednesday, but it marked something pretty special.
My sister and I went for a walk with our baby sons who were born 4 months apart, for the first time.
We stayed local and walked slowly (and my wildy cried through most of it 😆) but it was one of those moments i'll cherish. It sounds so cliche but I honestly wished one day Bec and I would have babies together and here we are!
So proud of for taking the crazy world of motherhood in her stride. And little Archie George you are a dream ❤️
02/06/2022
💫New class💫
Delighted to finally be back on the mat and offering a weekly dose of feel good yoga. This class is open to all ages and abilities.
Starts Monday 6th June, 7-8pm
Message me for more info 🙏
24/05/2022
15 weeks postpartum and my body is still feeling pretty broken and achey. Almost like a feeling of disconnection, as if i'm moving around in someone else's body and I'm observing from afar. Something that's going to take time to heal, a tonne of patience and strength to rebuild.
This 5 minute warm up before teaching tonight was a must 🙏
01/04/2022
Take the opportunity, however brief and chaotic it might be 🙏
The tv was on and the baby will only tolerate the bouncy chair for a short time. The house is messy and noisy. But this morning I HAD to move.
A long car journey ahead with kids (our first time, pray for me 🥴) and feeling as flexible as a plank of wood, this was a non-negotiable.
What I keep trying to remind myself of is that 5 minutes is better than nothing. And maybe next time i'll get 15 minutes 🤞
12/03/2022
Family photoshoot ❤️
10/02/2022
A full week of loving you 💙
Oliver (Ollie) Howie Smith, welcome to the gang.
Safe to say your big brother is already your biggest fan!
20/01/2022
The waiting game is on!
A time that some call ‘Zwischen’, the land of ‘in-between’.
It offers an opportunity to be fully present in this half-way house between pregnancy and motherhood. But i'm mainly using this precious time to soak up as much of my little boy as I possibly can. The last few days as a Mama of one ❤️
23/11/2021
THIS IS 3 🎈🎈🎈
We hit the jackpot with you Jamesy Boy ❤️
31/10/2021
Sunday’s with the wild one 💖
13/08/2021
Mama’s Yoga - it’s back! And this time in person 💖
Two weekly classes:
Monday
Thursday @
Let’s re-build this special community of Mums & their little ones. Message me for more details.
12/08/2021
Want your business to be the top-listed Gym/sports Facility in Edinburgh?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
21/6 Viewforth Gardens
Edinburgh
EH104ET