05/10/2026
Peaceful Monday morning practicing my forms in Wing Chun and Taiji. Time to work on the details, focusing on slow movements and ex*****on, and repeating the parts that didn't feel right. The last part is possibly the most important, it's not about how many forms one can do in a short time, but instead spending time to really be in the moment and recognise the small mistakes, only when we are that honest with ourselves we can work on getting better.
And with this, today we are starting our 10th grading week at our Edinburgh school, truly exciting times.
Sifu Alan Paterson SchoolsofKungFu ππππͺ πππ§πππ€ π. πππππ§π€π‘π Harry Bunge