Julie Boyle - Personal Trainer

New block starts the 9th July, spaces are limited so book your spot now by dropping me a message!

Limited spaces so book yours now! Contact me for more information

The highs and lows of yesterday, the pain today but that overall sense of achievement for completing it!

Paddle boarding with and Absolutely brilliant day and can't wait to do it again! Thanks to

Day 17 of self love

When did you last treat yourself?

I've recently started playing guitar so I've treated myself a little bit and splashed out, it's keeping my hands and mind busy during lockdown and I'm learning a new skill at the same time

Day 16 of self love

When was the last time you did something for yourself? Its obviously been hard during lockdown but something as simple as taking time out to read a book, take a soak in a bath with a glass of wine or treat yourself to your favourite meal can cheer you up

Day 15 of self love

For me, I hate asking for help in any way, shape or form! Which has been hard during this past year when we've all been away from each other and my mental health hasn't been the greatest

Day 14 of self love

I'd be proud of me for running my own business and for my 4 amazing daughters

Day 13 of self love

I love my eyes

Day 12 of self love, what things make you happy?

For me its family and friends. I'm lucky to have a large family and a few very good friends. Also, my job and the people I work with every day are all amazing too!

Day 11 of self love

This is a tough one! I still cant write about myself for a cv 🤦‍♀️😂 Definitely something we could all work on

Day 10 of self love

Set boundaries for yourself! Scroll for 10 signs that you lack personal boundaries