Big Six Training Co.

Gimme a 👊 if you relate!

I mean what is the body your dreams anyway?

The body of my dreams is one that enables me to live my life to the fullest, in the least amount of pain and enables me to say yes to as many things as possible.

And kettlebell training is the simplest and most effective tool I have found to achieve that goal!

If you are interested in getting started with kettlebell training I’ve got a super simple FREE programme for you. Comment ‘START’ below and I’ll send it through!

1:1 coaching and group coaching are different animals for me as a coach and for you as a client/participant. But to me one of the main differences is the speed you will improve.

If you would be interested in hearing any more about in person coaching options then drop me a message and let’s chat!

The fitness industry feels like it’s entirely focused upon you changing your appearance, to adhere to a certain body standard or whatever.

But unless it is affecting your health and you are quite happy then it is ok if you just want to train to feel stronger, more capable, more able.

Just saying.

Honestly it’s something I’ve experienced many times when working with clients.

Aspiring to be like a past version of your physical self is almost like a monkey on your back!

Don’t get me wrong I’m guilty of it too.

But isn’t it better to look to build a better version of your current self, one that can see you into the future stronger and more able?

That person sounds pretty cool to me 👊