Big Six Training Co.

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Big Six Training Co. StrongFirst Kettlebell Instructor
🏋️‍♀️In Person &💻 Online Coaching

18/09/2026

It’s all one big learning curve to be honest.

What have been your biggest lessons in training (doesn’t have to be with kettlebells? 😜)

That was tough one lads.
16/09/2026

That was tough one lads.

Apologies for the ragebait title, buts it’s social media you should be used to it by now!I’d like to give an extra speci...
16/09/2026

Apologies for the ragebait title, buts it’s social media you should be used to it by now!

I’d like to give an extra special shout out to my partner in crime Matt Owen for dragging my ass round the course - literally at times!

And to Go Train East Rocks for putting on another amazing event - best gym ever!

In case you were interested we finished in 1:03 which was almost 15mins faster than we planned so that was another positive!

Lastly, a disclaimer: if like/love HYROX then please don’t take this perspective personally. I’m not saying HYROX is bad. I’m just saying it’s not for me. There is a difference!

I met my long term client Alison today for coffee.I know I always prattle on about being fit for life, about training fo...
15/09/2026

I met my long term client Alison today for coffee.

I know I always prattle on about being fit for life, about training for longevity and remaining able. But Alison really is the embodiment of all of that.

Hope you have a fantastic trip pal!

Anyone else enjoy doing things solo?As always, thanks to Lori-Jane Coates (Lj) for spotting the early signs of burnout a...
13/09/2026

Anyone else enjoy doing things solo?

As always, thanks to Lori-Jane Coates (Lj) for spotting the early signs of burnout and packing me off for a trip on my own. You’re the best pal ❤️

12/09/2026

It’s a hard life eh ?

😂😂

11/09/2026

Here are a few of the tunes I’ve had blasting during my sessions (and in the car) this week.

What’s on your playlist currently?

Address

Bonnington
Edinburgh

Telephone

+447874355847

Website

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