Rodden Fitness

Rodden Fitness offers personal training and sports massage therapy. Welcome to Rodden Fitness.

Here is what I offer as a Personal Trainer:
- Personalised and Fun sessions
- Nutrition Advice and monitoring
- Injury Rehabilitation (if diagnosed by a fully qualified professional)
- Weekly session plans to follow while not training with me
- Follow up texts/ emails to see how you are getting on and keeping you on track for your goals if needed
- Fortnightly reassessments to check body fat perce  ...