29/04/2023
4 months bulking on increased calories, enjoying food, training hard and not stressing.
Maybe I’ll just bulk for life and enjoy it.
Fluffy times pending 😉 💪🏼
PKB Fitness
Share
Level 3 Personal Trainer, Qualified Nutrition and Weight Management Advisor, Pre and Post Natal Coach
29/04/2023
27/04/2023
For anyone looking for some help or guidance for the summer, get in touch…💪🏼
25/04/2023
PKB Hiit Circuits
9am £5pp
Message to book on
Unit 7, Thornton Industrial Estate, enterprise park, Ellesmere Port CH65 5EP Ellesmere Port
23/04/2023
Sunday HIIT was a success 💪🏼 😅 🏋🏻♂️. Same time next Sunday 9am
22/04/2023
That feeling until a new workout begins on Monday 😶
Time to:
Repair the microscopic tears
Let my muscles heal and grow back stronger 💪🏼 🙄
Teach myself skipping rest days lead to longer spells of injury 😫 🏥
21/04/2023
New T-shirts in dri-fit 💪🏼😊
19/04/2023
Full body workouts for the win. So many benefits for choosing full body workouts such as burning more calories in less time, building more muscle, increasing strength and no muscles are ever left behind.
For more info on full body workouts drop me a message 🏋🏻♂️ 💪🏼
18/04/2023
HIIT Bootcamp Circuits
Sunday 23rd April
9am £5pp
Message to book on
Unit 7, Thornton Industrial Estate, enterprise park, Ellesmere Port CH65 5EP Ellesmere Port
16/04/2023
Another sweaty Sunday 💪🏼🏋🏻♂️💪🏼! Same time again next Sunday…
11/04/2023
I LOVE all my clients 🙄 ❤️
Want your business to be the top-listed Gym/sports Facility in Ellesmere Port?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Ellesmere Port