Yoga with Emma-Jayne

✨ Exciting News! ✨

I’m so pleased to be adding a brand-new Pilates class to the timetable! 🧘🏼‍♀️

Starting 11th June, you can join me every Thursday from 8:30–9:15am at St John the Evangelist Church Hall, Great Sutton.

This welcoming mixed-level class is suitable for everyone, whether you’re completely new to Pilates or looking to build on your existing practice. Expect clear instruction, full demonstrations, individual guidance, and a supportive atmosphere where you can progress at your own pace.

Check out the full class schedule and find the sessions that work for you. ✨

🎉 Don’t forget to take a look at all the June offers, including class passes and ways to save on regular practice.

🔗 Booking links are in my bio

I can’t wait to welcome you to the mat! 💚🙏🏼✨

Welcome May 🩵 Grab a cuppa ☕ —this month’s email update just landed (catch it in stories if you’re not on my mailing list)

A little reminder that whether you’re brand new or years into your practice, it’s not about perfection… it’s about showing up. Progress comes from the small, consistent efforts—and those moments where something finally clicks? That’s what it’s all about 🙌
Full class schedule running throughout May, Pilates courses nearly full, and some lovely events coming up in June too.

See you on the mat soon 🤍

Hey All, hope you’ve all had a cracking Easter 🐣

We’re back to it tomorrow with a fabulous full schedule of classes & courses available to book:

▪️Tue 11:45am Yoga at Neston Wellness Studio)
▪️Tue 6pm Vinyasa Yoga (Great Sutton)
▪️Tue 7:05pm Hatha Yoga (Great Sutton)

▪️Thur 9:30am Hatha Yoga in Great Sutton
▪️(New!) Thur 12pm Yoga (FREE Launch class!) Neston Wellness Studio - 2 spots left!

▪️Complete Beginners Pilates 6 week course starting 14th May

▪️Last day to grab your **April Yoga Class Pass** and save £££ on the regular drop in prices (also guarantees you a spot for the month)

Booking links and all info are at the top of the page or message me for more info X

Something NEW is coming… and it’s not yoga 👀

For the first time, I’m officially launching a Complete Beginners Pilates Course

Yes… Pilates 🙌🏼

If you know me, you know I live and breathe yoga — so this feels fresh, exciting, and a little bit special. I don’t really shout about it, but I’ve been teaching Pilates for a while and been searching for the right time & place to offer this.

It’s a 6-week course designed specifically for complete beginners.
No experience needed.

✔ Small group
✔ Learn the method properly from the ground up
✔ All the help and guidance you need
✔ All equipment provided
✔ Brand new exclusive location

We start Thursday 2nd April.

If you’ve been Pilates-curious but unsure where to begin — this is your moment.

Full details in the booking link on my profile.

Let’s build something strong from the foundations 💛

February is here 🌱

Not a full reset — just gentle momentum.
A few extra minutes of daylight.
Consistent practice.
Small efforts adding up over time.
This is Abyhasa 💛

Classes running as normal all month + monthly passes are back.

Trust the process — spring will come 🌿

Check links in bio to see your options to join us 🙏🏼

Right, I’m back home and ready to get January yoga started! Are you joining?

If you’re feeling a bit like the Tin Man after the festive break, don’t worry — I’ll ease you in gently this week. Promise 😉

New starters and regular yogis, I can’t wait to see you all. First classes are tomorrow night!

The schedule stays the same:

🟢Tuesday 6:00pm — Vinyasa Flow
🟢Tuesday 7:05pm — Hatha Yoga
🟢Thursday 9:30am — Morning Hatha

All three classes are all levels, meaning complete beginners and experienced practitioners are equally welcome.

Want a slower more mindful practice, try Hatha
Like things a little stronger, try Vinyasa 💚

Options are always offered so you can work in a way that suits your body.
We make the postures fit the body — not force the body into a posture.

I’ll always encourage you to explore and gently challenge yourself, but you’re very much in the driving seat. That’s where the real progress and confidence comes from.

There are a few spaces left in each class, so if you’re planning to join us, please book in advance — January is always busy and I’d hate to turn anyone away.

Really can’t wait to get started and see you all again 💛🧘‍♀️

Booking link in comments

✨ **Happy New Year** ✨

I hope you had a lovely Christmas break and found a little time to rest, reset, and switch off.

Ready to start something new — or gently return to something familiar?

**Classes resume Tuesday 13th January.**

I’m still in Bali this week, soaking it all in, and gathering some fresh inspiration to bring back with me. I can’t wait to see you all again soon 🤍

In yoga we talk about **Saucha** — often translated as cleanliness or purity — but really it’s about clarity. Gently clearing space in the body, the breath, and the mind after the chaos of December. No big resolutions needed. No pressure to become someone new. Just becoming more *you*.

Where attention goes, energy flows — so shut out the noise, focus inward, and choose what truly supports you. I hold a space for you to do exactly that.

**Everyone is welcome** — complete beginners and seasoned practitioners alike.

**Weekly Classes:**
🧘‍♀️ Tuesdays **6:00pm** — Vinyasa Flow
🧘‍♂️ Tuesdays **7:05pm** — Hatha Yoga
🌞 Thursdays **9:30am** — Morning Hatha

January is a shorter month, so you can book classes individually or choose a **bundle to secure your spot**.

Pre-booking is now open (if you missed the December offer).

See you on the mat soon 💛

Peaceful Christmas wishes to you all 🎄

Remember to take time to slow down, enjoy the little things, and practise a bit of extra patience — especially with family 😉

Take care of yourselves, rest when you can, and enjoy the festive chaos along the way. ✨