Training 19:30-21:00 Tuesdays @ Parmiters School, Watford Aiki Jutsu is a practical self defence system which enables anyone to protect themselves by taking an opponents balance to throw, lock, pin or strike them.
Busy life. Big goals. Little time? If you’re 30+ struggling to shift weight while juggling work, family & life this is for you. I’m a PT & Coach based in Bushey, Herts helping high-performing professionals get lean, strong and in control.