On The Mat With Meg Pilates and Wellness

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On The Mat With Meg Pilates and Wellness

Pilates Matwork Classes, led by qualified BCP instructor. 13 years experience.Daytime and Evening.
(1)

Small Bespoke Pilates Classes
Body Control Trained
Movement Lover

08/09/2026

Come and join us!

Classes for all levels. I pride myself on teaching you the client in front of me…adapting as we go and really listening to what you may need that session.

We work in block bookings. So it’s gives you time to get to know your body, how to improve technique and see the difference.

Some weeks we work with Pilates props or themes…hips are always popular!

It’s more than Pilates…want to experience a class…drop me an email to find out how I can help you.

📧 [email protected]
📞 07885 437 401

05/09/2026

✨ NEW TERM • NEW BLOCK • NEW GOALS ✨

A huge thank you to everyone who has already booked onto our new term of Pilates classes! 💕

I’m so excited to get started and see you all back on the mat for another 6-week block! 🧘‍♀️✨

Whether you’re joining to:
💪 Build strength
🧘‍♀️ Improve flexibility & mobility
🌿 Help your posture
🔥 Strengthen your core
✨ Feel stronger, healthier & more confident
❤️ Or simply take some time for yourself each week

…Pilates is a great way to move, strengthen and feel good!

SPACES AVAILABLE
📍 Tuesday 9:30am – Intermediate
✨ 1 space available
📍 Wednesday 6:15pm – Intermediate
✨ 2 spaces available
📍 Thursday 12pm
✨ 1 space available

📅 New term starts week commencing 14th September for a 6-week block – £66

🌸 TRIAL SESSIONS AVAILABLE 🌸

If you’d like to give Pilates a try or would like more information, please get in touch:

📧 [email protected]
📞 What’s App : 07885 437 401

Limited spaces available — get in touch to secure your place! 💕✨

22/07/2026

If our Pilates classes have made a difference to you, I’d be grateful if you shared the love. Your support truly does make the difference - Thank you 💛

20/07/2026

Happy Monday!

✨All classes restart from Tuesday 4th August.✨

A huge thank you to everyone who booked throughout the summer – your support is truly appreciated. 💜

If you’ve had a break, now’s the perfect time to get back to moving. Your body will thank you! Regular classes help improve strength, flexibility, posture, and overall wellbeing.

➡️ Monday 10th August 12pm

➡️ Monday 24th August 12pm

I can’t wait to see you all back in class! 💪🧘‍♀️To book simply DM or send an email.

Your body will love you for it!

16/07/2026

That’s a wrap 🎬

Thank you to everyone who has attended a class, brought the energy, the enthusiasm and most of all showed up when things don’t feel right and life can get in the way.

I have to admit I was giddy today - the energy of ending the Term and waiting for the Summer classes to begin.

I adore you all. Your love for the classes, the messages, comments - the word of mouth in our local town…. but the giggles. Best one today - you are officially my last class ‘can we just watch a DVD!’ No indeed not!

Summer classes are mostly booked up ( thank you for keeping me busy!) and September booking will open in August.

Thank you trusting me with your body, showing up week in week and allowing me to teach you all.

Here’s to a fabulous Summer ☀️

16/05/2026

✨This is my why. ✨

When I receive feedback like this I am genuinely grateful.

So Thank you. You truly are a wonderful community of kind souls to teach.

11/05/2026

How do my classes compare to others?
It’s a question I get asked a lot — and quite rightly too.

When you come to my classes, you’re not just getting a workout. You’re getting sessions that are carefully planned, thoughtfully taught, and backed by years of training and experience.

✔️ Fully trained with many years (and many hours!) of study behind me

✔️ Regularly attend Pilates classes and ongoing
training myself

✔️ Constantly learning so I can give my clients the best experience possible

✔️ Every session is planned with purpose and care

✔️ I practise what I preach

I’m passionate about helping people move well, feel stronger, and enjoy exercise in a supportive environment.

That’s the difference. 🤍

06/05/2026

✨ Spaces Available in Class! ✨

Looking to move, stretch, and feel stronger? We’ve got a few spots open in our weekly classes:

🧘‍♀️ Tuesday 9:30am – Mixed Level
🌿 Wednesday 11:00am – Gentle Pilates
💪 Thursday 9:30am – Intermediate

@ Emberton Pavilion, Hulton Drive.

LED and taught by Meg ( 👋me!) a fully qualified, originally trained with Body Control Pilates, Pilates Teacher and all round enthusiast about movement and Pilates, with 13 years experience in teaching movement - working with beginners to advanced, clients wanting to feel better and really learn the why behind Pilates. You will leave feeling refreshed and energised.

Why join a Pilates class?
✔️ Build a strong, supportive core
✔️ Improve posture and reduce aches
✔️ Increase flexibility and mobility
✔️ Feel calmer, more focused, and less stressed

Whether you’re just starting out or building on your practice, there’s something for you.

Morning, daytime and evening Classes
1:1 / 2:1 sessions Saturdays

Email : Megan - [email protected] / 07885 437 401

18/02/2026

This week we have been working on the classical Mat and all that this brings….

For me as a teacher, it’s those light bulb moments - that extra lift, length - connection to your body and why I LOVE movement and the feel good vibes.

I received this message tonight 🫶 taking this client from pain, to moving with ease, now with no pain but with grace and super strong technique.

The feedback has been flowing this week, I am incredibly proud of everyone, tailoring the Pilates method to you and your body and for giving new exercises, shapes, control and determination a try.

Thank you for keeping me super busy, with packed out classes full of energy, laughter, real teaching movements and pure joy and shared love of movement.

When I’m observing your movement, there is pure joy in my cup at seeing your progress.

Happy Half Term 😊

✨ALL classes start back next week, w/c 23rd February emails to follow ✨and a demo that I promised 😉

14/02/2026

✨ NEW Tuesday 9:30am Pilates Class ✨

Start your Tuesday feeling strong, energised and aligned.

Join our brand new Tuesday 9:30am Pilates class.

Led by Meg, fully qualified and 14 year experienced Pilates teacher.

Our Pilates Matwork classes are focused on building strength and mobility, increased flexibility, supporting nervous regulation and creating movement that feels good.

You can expect a warm, welcoming and calm environment, where movement is supportive and inclusive of every body and experience level.

🗓 Tuesdays
⏰ 9:30am - 10.30am
📍 Emberton Pavilion
🎟 Limited spaces available

Book now and make Tuesday your new favourite day of the week!

To book : 📧 [email protected]

Other classes take place throughout the week as well as 1:1 sessions.

See you on the Mat soon 🧘🏻‍♀️

Address

Emberton

Telephone

+447885437401

Website

http://www.onthematwithmeg.co.uk/

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