26/05/2026
BUGGY BOOTCAMP THIS SUMMER ☀️ 👶🏼 ☀️ Starting on Thursday 4th June. Contact us at [email protected] or DM to book a spot in the sun 😊
Innovations Fitness
Share
Innovations Fitness is here to bring you the ultimate in healthy living and fitness. Specialised programs to suit all levels, with an array of goals.
Whether you are looking to loose weight, drop a dress size or just kick start a healthy lifestyle. We offer the following main fitness options, although we are happy to tailor something specific for you or your business. Fitness Days
Fitness in the Park
Family Bootcamps
Teambuilding for Business
Muddy Boots
Children's Parties
26/05/2026
20/04/2026
BOOTCAMP 💪🏻 FREE TRIAL
Come and Join us for a free trial at one of our sessions coming into the Summer ☀️
Early Bootcamps
Daytime Bootcamps
Evening Bootcamps
Body Conditioning
Weekend Sessions
There’s loads to choose from to suit your day and you get to get healthy in the great outdoors. 🍃 🌞
* Also join the waitlist for our BUGGY BOOTCAMP course starting up again this summer! *
Please DM or email us to find out more 😃
INNOVATIONS FITNESS BOOTCAMP TIMETABLE 🔥
Ready to get fitter, stronger and feel part of an amazing team? Join us at Innovations Fitness Bootcamp 💪
📅 Weekly Sessions
Monday
⏰ 06:15 – 07:00
⏰ 18:30 – 19:30
Tuesday
⏰ 09:15 – 10:15
⏰ 18:30 – 19:30
Wednesday
⏰ 06:15 – 07:00
Thursday
⏰ 09:15 – 10:15 – Bootcamp
⏰ 10:30 – 11:30 – Buggy Bootcamp 👶
⏰ 18:30 – 19:15 – Bootcamp
Friday
⏰ 06:15 – 07:00 - Bootcamp
Saturday
⏰ 08:30 – 09:30 - Bootcamp
Sunday
⏰ 10:00 – 1045 - Bootcamp
✅ All abilities welcome
✅ Supportive group environment
✅ Outdoor Bootcamp training
✅ Buggy-friendly session for parents
📩 Email: [email protected]
📲 Message us to book your space!
03/11/2025
🍁 Bootcamps in Autumn 🍁
Join us for a free session and feel the benefits of training in the great outdoors!
Our Bootcamps are suitable for all abilities so get in touch and give it a go 🤜🏻
Email us [email protected] or visit us at innovationsfitness.co.uk
08/09/2025
Come and join us for a free trial! Once you’ve trained outdoors you’ll never want to be stuck inside a gym again! Send us an email [email protected] or DM us to find out more. 😃
14/07/2025
Join our GSR Running Group starting this Thursday. 🏃♂️
You don’t need to be quick it’s just working at going a bit further, making the distance feel a bit easier with company!
All you need is a 5k under your belt.
For info please DM us or email Natalie at [email protected] 😀 🏃♀️
12/07/2025
Our GSR Training Club is starting this week Thursday 17th July! You don’t need to have entered…maybe you just want to get your mileage up, maybe increase your pace OR maybe just want some runs in company! All you need to be able to do is run a 5k. No particular pace required. To register your interest and get all the info please email us [email protected] or DM us 🏃♀️ 🏃♂️ 😃
07/07/2025
It’s that time! GREAT SOUTH RUN 2025 is fast approaching 🥇
Our GSR training club will be opening its doors next Thursday 🙌🏻 17th July.
For info on joining us please DM Innovations Fitness or email us [email protected]
07/07/2025
Come and join us for a free trial session in the sunshine. For all available classes please DM us or email [email protected]
09/06/2025
Summer Bootcamps are in session. Whether you’re a complete novice when it comes to exercise or consider yourself a pro we have a session for you to get involved in 💪🏻 Have a trial session with us and see the difference when you train outdoors! Email us [email protected] or visit innovationsfitness.co.uk
Just had an awesome experience at Alexandra Sports. Big shout out to Emily and the team for looking after us. Her knowledge and experience is fantastic. Loving my new wheels. IF crew needing new kicks then book an assessment now!!
Want your business to be the top-listed Gym/sports Facility in Emsworth?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Emsworth Park
Emsworth