Move & Manifest

✨ Your invitation to pause, breathe… and come back to you ✨

If life has felt full-on lately (and let’s be honest, when doesn’t it?), this is your sign to step away from the noise and into something truly nourishing.

Our Move & Manifest Retreat 2026 is more than a weekend away… it’s space to reset your mind, reconnect with your body, and rediscover your energy—surrounded by like-minded women who just get it.

Think:
🌿 Movement that feels good (not punishing)
🧘‍♀️ Time to slow down and reflect
🔥 Deep relaxation (yes, the sauna is calling)
💫 Real conversations, laughter, and sisterhood
All set in the beautiful surroundings of Hollybank House

Earlybird spaces are limited—and they always go quicker than expected.
If you’ve been saying “I need something for me”… this is it.

✨ Secure your space today with a deposit
✨ Payment plans available
✨ Your future self will thank you
DM “RETREAT” or tap the link in bio to book your spot 💫

Just 4 spaces left and we have extended the Earlybird price for you 💕

Chose YOU!
Chose time to PAUSE
Chose time to CONNECT
Chose time to BREATHE
Chose time to REFOCUS
Chose space to RESET

We would love for you to join us on May 10th

Link in bio to book or DM for more info x

🎉CONGRATULATIONS🎉

you are the WINNER!

Please look out for a message from us to get you booked in to Radiant Reset on 10th May ✨️

Thank you so much to all of you who liked, shared, tagged and followed to enter! We appreciate you all so much ❤️

There are still limited earlybird spaces left if you would like to come on May 10th, link in bio to book 🙏

✨ Radiant Reset – A Journey to Inner Peace & Personal Renewal ✨

If your nervous system has been living in “go mode”… this is your invitation to slow down, soften, and come home to yourself.

Join us on 10th May, 10am–3.30pm at Studio Eight, Heritage Courtyard, Wells for a deeply nourishing day retreat designed to help you reset, recharge and feel radiant again.

Brought to you by Jo & Amber of Move & Manifest with special guest session from Lindsay from Veda Coda Hypnotherapy 👀

🌸 Somatic movement
🫶 Restorative stretch
🧘‍♀️ Breathwork & nervous system reset
📝 Guided journaling & wellness coaching
🥗 Nourishing lunch included

💫 Early bird £70 | Standard £85 | Pay in 3 available
Spaces are limited – reserve your spot today and prioritise your peace ✌️ 😊 🙏

👉 DM RESET for more details or book here https://buy.stripe.com/eVq5kE7Yteuxe8lb1k4ow0f

🌟We are quietly planning some incredible events behind the scenes so watch this space!

We will be at this fabulous event on Saturday if you want to come along and learn more about our public retreat days and corporate options too 🌟

I've totally come out of my comfort zone with this!

For the last 8 months I have been planning a new event for those who are trying to figure out what kind of wellness they need with my great friend Ruth .

🔊 Save the date! 🔊

📆 Saturday 24th January 10-3pm
📍Crispin Hall, Street

FREE ENTRY!

Sometimes, it can be overwhelming to figure out what kind of therapy/wellness/rehabilitation you need or want.

Money is tight and so is time.

So we thought why not have everyone in the same room, at the same time, so you can come and have a chat with all of us to see what might be the best fit for you.

It has been described as "Speed dating therapists" 🤣

For more information, visit and bookmark https://www.vedacoda.co.uk/events. Link in bio as well.

We look forward to welcoming you on the day!

A bonus is that we are opposite Clarks Village, just in case you want to do any Christmas sales shopping as well!

If you were wondering how our clients felt about our first residential retreat - take a read of these 🥰 Our hearts are so full ♥️

Next event is a day retreat in Wells, Somerset so if you are looking for:

✨️A Time to Pause
✨️Deep Connection with Yourself & Others
✨️Movement for Cortisol Release
✨️Mindset Work for Confidence & Self Love
✨️Nourishing Food & Refreshments
✨️And "The Best Sleep You Have Ever Had!"😴

Book now!
Saturday 29th November 2025, Studio Eight, Heritage Courtyard Wells

Link in Bio

If you see the sponsored version of this post the link should say 'Book Here' not 'more info' sorry, it takes you straight to the booking link! However if you have any questions please drop us a DM! (Thanks to meta for never making anything easy!) X

✨ Winter Warmer Retreat ✨
Saturday 29th November | 10am–3pm

As the days get colder, give yourself the gift of warmth, calm & empowerment. ❄️💫

Join Move & Manifest for a soul-soothing day filled with:
🧘 Meditation & Yoga Nidra
🌿 Breathwork & Somatic Pilates
💭 Mindset Coaching & Empowerment Talks
💎 Confidence Building
🥗 Nourishing food & refreshments provided

That’s 5 hours of YOU-time for just £89 (less than a 90min massage!) 💆‍♀️

Spaces are limited – secure yours now via the link in bio 🔗✨

❄️ “Don’t wait for a new year reset… give yourself the gift of wellness this November.”

Venue: Studio Eight, Heritage Courtyard, Sadler Street, Wells, Somerset
(Not local? It is the perfect time of year to come see what the beautiful city of Wells has to offer! DM for accommodation recommendations)