Yoga with Gabby

What an absolutely beautiful 2 hours at the Coastguard Studio yesterday 💚

Such a fantastic collaboration with the beautiful Luna Spirit Reiki - if you missed it, we are definitely planning more of the same for this year so don’t worry, you’ll get to experience this deeply relaxing session at some point!

It was just lovely to see some faces I haven’t seen for a long, long time and have a catch up over tea and cookies/baklava. Thank you to everyone who booked on, we appreciate you choosing to spend your Saturday afternoon with us and battling the traffic to get to Southsea. Worth it for the venue though 🧘🏻‍♀️ 🎶✨

Keep your eyes open for the next dates, we can’t wait to get together again and deliver this blissful session to you 💚

Three spots left I believe!

I’m really excited about this one - yin to a live sound bath? Yes please!! Underfloor heating and beautiful mood lighting? Double yes please!

Don’t miss out on 2 hours of bliss and relaxation - just what we need at the end of January 🧘🏻‍♀️💚✨

🌟Happy New Year🌟

To start the year, I’m excited to announce a special collaboration with Yoga witYoga with Gabbya Spirit Reiki 💜

We are running a two hour Yoga Nidra, Yin Yoga and Sound Bath afternoon at the Coastguard Coastguard Studioday 24th January 2026 2-4pm. 💜

The venue has limited capacity and tickets are already selling so click here to book 🌟

https://www.eventbrite.co.uk/e/1978973085772?aff=oddtdtcreator

Only six spaces left already so hurry and book! I’m so looking forward to this - it’s going to be so beautiful and relaxing 🧘🏻‍♀️✨💚

🌟Happy New Year🌟

To start the year, I’m excited to announce a special collaboration with Yoga witYoga with Gabbya Spirit Reiki 💜

We are running a two hour Yoga Nidra, Yin Yoga and Sound Bath afternoon at the Coastguard Coastguard Studioday 24th January 2026 2-4pm. 💜

The venue has limited capacity and tickets are already selling so click here to book 🌟

https://www.eventbrite.co.uk/e/1978973085772?aff=oddtdtcreator

I’m thinking of holding some weekend events in January - one in Wales (probably my popular Better balance workshop) as well as a mini retreat or workshop in Havant plus a pop up class on the following weekend.

Please let me know if you’re interested - details coming soon but English dates will be the third and fourth weekends of January.

Portsmouth based people, I would absolutely love to see you and catch up. I miss you all loads!

It’s been a very busy couple of weeks as I get to grips with a new job and a completely new routine - I am feeling tired what with all the driving, learning and interacting with people.

It’s been over a decade since I worked ‘regular hours’ so it’s been a bit of a shock to the system as I try to juggle a paid job, my own business, parenting and home life!

But when I wake up to this view on a lovely Sunday morning, I do feel very blessed indeed 🌊 ⛰️ 🐑

I spent some time this morning wandering around the garden, mug of tea in hand, checking on my plants, watching the cows and sheep in the field next to us and marvelling at the sea and mountains in the distance. I don’t think I’ll ever get used to the views here 💚

So today is a slow day, my only day off this coming week and I’m going to spend it cuddling cats, reading, drinking tea and eating chocolate cake made by my wonderful daughter (it’s delicious and not too sweet).

Today’s book is The Lost Bookshop by Evie Woods which I’m enjoying so far. I would say give me some bookish recommendations in the comments but I have piles of books around the house writing to be read… 😬

What a wonderful summer solstice this year at beautiful Mud and Wool in Wales. Such a fantastic group of people coming together and sharing ideas and knowledge.

I had the absolute pleasure of teaching yoga to some beautiful souls with a thunderstorm in the distance, which was just perfect (I love me some thunder).

Thank you to everyone I had conversations with, all the workshop leaders and to Adam and Jo of 💚

Already looking forward to next year☀️✨

Hampshire people! You are very lucky to have this wonderful therapist near you - she is incredibly knowledgeable and blends Eastern and Western practices to give you the best treatment options 💚