Loveuyoga & Yoga Kats

Loveuyoga & Yoga Kats Kundalini Woman’s Yoga, Pre/Post Natal Yoga, Kundadance, Yoga Kats, Mother and Baby Yoga, Yoga Kats / Kittens and Loveuyoga pregnancy classes.

pregnancy yoga classes Wed/Thurs evenings 7.30pm, small and friendly classes..a great way to meet other mums to be... Use this page to connect and keep in touch. Yoga Kats classes run Saturday mornings from 9.10 am - 9.50 am..great fun for kids aged 2.5 - 7 years old. Yoga Kittens Thursday mornings 10 am - 10.30 from walking to 2.5- A lovely class for little kittens that includes mum, dad, grandparents or carers. Call me for more details 07989 411 002 xx

Autumn transition for the members hub 🍂✨ Tuesday 8pm — 45-min Kundalini Kriya & Yoga Nidra — a cozy transition into autu...
25/09/2026

Autumn transition for the members hub 🍂

✨ Tuesday 8pm — 45-min Kundalini Kriya & Yoga Nidra — a cozy transition into autumn & winter
✨ Thursday 6:45am — Wake & Shake — start your day energised

NEW 40-Day Sadhana Practice 🌅
Join us for 3 mornings — Oct 5th, 6th & 7th at 5:55am — completely FREE, open to everyone. A beautiful taster of what daily sadhana can bring into your life.

Membership is just £15/month and includes:
🤍 Both live sessions every week
🤍 Full access to all uploaded content on the portal

Come as you are, sister. Let’s move through autumn together 🍂🕉️
Link in bio to join

AutumnEquinox WomensCircle KundaliniWithKat EssexYoga YogaMembership

The Maya Fiennes method of The journey through the chakras is now LIVE to book! 💫Through dynamic Kundalini kriyas, breat...
19/09/2026

The Maya Fiennes method of The journey through the chakras is now LIVE to book! 💫Through dynamic Kundalini kriyas, breathwork, and meditation in the Maya Fiennes style, you’ll release what no longer feels safe to hold, and reconnect with your body’s natural rhythm of pleasure, flow, and creativity. What is included in the week 1 package💫Ground into the Root chakra (Muladhara) ✨building stability, safety, and trust in your body ✨Open the Sacral chakra (Svadhisthana) 💫restoring creativity, flow, and healthy emotional expression ✨Practice powerful Kundalini kriyas, breathwork, and meditation designed to move stuck energy ✨Leave with grounding tools you can return to any time you feel unsettled or disconnected Who it’s for🙏Anyone ready to begin (or deepen) a chakra journey - no experience necessary. Perfect as a standalone weekend or as the first step in the full four-part series.
First Sessions 5/6th December 2026 book now Maya Fiennes Suzana Rumina | Kundalini Yoga & Ples 🔗 stories

17/09/2026

Masterclasses are back! ✨
I am so thrilled to share that these sessions will be led by my incredible master teachers, Suzana and Kat

Kicking off our very first weekend is the wonderful Kat!
She is so excited to open up this powerful Kundalini teacher training journey with you, using the Maya Fiennes method — a practice she has lived, breathed, and held close to her heart for years as my PA and lead teacher.

She’ll be starting where it all begins: the root and sacral chakras. Grounding, safety, creativity, sensuality — the foundation everything else is built on. Expect powerful kriyas, meditation, breathwork, and the kind of deep inner transformation that truly changes how you move through the world (and how you teach it, too).

This is Weekend One of a magical four-part journey through all seven chakras, running through to March 2027. Each weekend stands beautifully on its own, so you can pop in for just this one or stay with us for the whole ride.

📍 5th–6th December
💫 Chakras 1 & 2 — Root & Sacral
🔗 Link in Kat bio to book your spot

Who’s ready to join Kat on the mat? Message her directly if you have any questions or need help booking! 🙏🏼💖

Today is world su***de prevention day. Check on your friends ~ especially the ones who seem fine & say they are fine. If...
10/09/2026

Today is world su***de prevention day. Check on your friends ~ especially the ones who seem fine & say they are fine. If you are depressed or feel down reach out , no shame or embarrassment to admit things are hard. This is why community is so important. Sending big love to my special friend today & the light she shines for others. The eagle represents resilience after hardship. ***depreventionday

10/09/2026

It’s easy to forget how far you’ve come when running a business. This mornings wake and shake was a real lightbulb moment for me.. I have been living yoga for longer than not , my kids don’t know another version of me. I have had so many exciting experiences and opportunities that I am so grateful for . I have some news to launch very soon … here is to the next 25 years and beyond !

03/09/2026

🌸 NEW CLASS ALERT 🌸
Pregnancy Yoga with the LoveUYoga Birthing Method is coming to Lallet!
Every Monday, 6.30pm 🕡
A gentle, grounding space to connect with your body and your baby as you prepare for birth — breathwork, movement, and preparation techniques designed to help you feel strong, calm, and supported through pregnancy and into labour.
Whatever stage of pregnancy you’re in, you’re welcome.
📍 Lallet
🗓️ Mondays, 6.30pm
Join us 💛
MumToBe YogaForBirth Lallet

Every Monday, 1–2.30pm at Lallet, Debden, we’re creating a soft place to land. No judgement, no pressure, just connectio...
31/08/2026

Every Monday, 1–2.30pm at Lallet, Debden, we’re creating a soft place to land. No judgement, no pressure, just connection.

Each session weaves together:
🤍 Baby massage — bonding, soothing, and supporting your little one’s development
🤍 Baby yoga — gentle movement for tiny bodies
🤍 Yoga for mum — reconnecting with your body after birth
🤍 Tea & chat — because community is medicine too

You don’t need experience. You don’t need to have it together. You just need to show up.

📍 Lallet, Debden
🕐 Mondays, 1–2.30pm book via Lallet Studios app or Kat 07989411002 WhatsApp

Tag a new mama who needs this village 👇

We ❤️ 🇪🇸
20/08/2026

We ❤️ 🇪🇸

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Epping

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