Yoga with Amanda

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01/06/2024

Yoga in the park is back!! ๐Ÿค—๐ŸŒž

This summer, enjoy a little tranquility with us under the shade of our beloved tree (featured in the video)๐ŸŒณ

When: Sundays at 11.30am ๐Ÿ“…
Venue: Court Recreation Ground, Epsom, KT19 8HG๐Ÿ“

Classes are suitable for all levels ๐Ÿ’–
Bring your own mat ๐Ÿ˜
Also available live via Zoom ๐Ÿ’ป

Class schedule:
- Sundays at 11.30am at The Court Recreation Ground
- Mondays at 8.30pm via Zoom
- Fridays at 9.30am Bodhi Eden, 29 Waterloo Road, Epsom. KT19 8EX

Contact me for further information โ˜Ž๏ธ


Come and relax with our little community of Hatha yogis!!  ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿ‘ฅI'll bring the wall - you just bring your lovely self and ...
17/02/2024

Come and relax with our little community of Hatha yogis!! ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿ‘ฅ

I'll bring the wall - you just bring your lovely self and mat ๐ŸŒž๐Ÿคฉ

Suitable for all levels ๐Ÿ’›๐Ÿ’œ
Please reserve your spot in advance ๐Ÿง˜โ€โ™€๏ธ

- Sundays at 11.30am at 15 Pound Lane, KT19 8RY๐Ÿง˜โ€โ™‚๏ธ
- Mondays at 8.30pm via Zoom ๐Ÿ–ฅ
- Fridays at 9.30am at Bodhi Eden, 29 Waterloo Road, KT19 8EX ๐Ÿ˜Š

It was so much fun sharing Hatha Yoga Love with these beautiful future medics and physiotherapists of St. George's Unive...
03/02/2024

It was so much fun sharing Hatha Yoga Love with these beautiful future medics and physiotherapists of St. George's University ๐Ÿ˜ฎ๐Ÿค—

Thank YOU ALL for the opportunity ๐Ÿค—๐Ÿ’›๐Ÿ’œ

The evening session included breathing techniques and yoga poses to help the body recharge, calm the mind and help with a good night's sleep! ๐ŸŒœ๐Ÿ’œ๐Ÿ’›

If you would like to try our evening yoga sessions, join us online on Monday evenings at 8.30pm ๐Ÿ‘ฉโ€๐Ÿ’ป๐ŸŒˆ๐ŸŒ

You can also try our on-person classes on Sundays at 11.30am
Venue: 15 Pound Lane, Epsom. KT19 8RY ๐Ÿ˜Š๐Ÿง˜โ€โ™‚๏ธ

Suitable for all levels ๐Ÿค—๐Ÿค—๐Ÿค—


19/01/2024

Happy FRIDAY, my friends!!

Throughout this cold weather, I hope there is at least a little ray of sunshine ๐ŸŒž that brightens up your day โ˜ƒ๏ธ ๐Ÿ™

If Mondays evenings are where you happen to stay indoors and have a laptop handy...why not join us for some Hatha Yoga?

You can create or add to your own special yoga bubble of positivity and calm from home!

Get in touch for further details ๐Ÿ’œ๐Ÿ’›
Classes are ยฃ5 ๐Ÿ’›๐Ÿ’œ
Time: 8.30pm
Venue: via Zoom
Suitable for all levels ๐Ÿค—

Hey, hey wonderful community! I hope you are having a great start to this New Year! Hatha yoga classes are starting agai...
12/01/2024

Hey, hey wonderful community! I hope you are having a great start to this New Year!
Hatha yoga classes are starting again from this Sunday at 11.30am!
Make new friends, have fun throwing shapes and feel great!

Suitable for all levels :)
Save your mat-shaped space in advance!
Venue: 17 Pound Lane, Epsom, KT19 8RY, classes: ยฃ5

Hey everyone, happy Saturday! I hope you enjoyed your week, and hopefully there were a few rainbows to be seen during al...
21/10/2023

Hey everyone, happy Saturday!

I hope you enjoyed your week, and hopefully there were a few rainbows to be seen during all of the grey :) ๐ŸŒˆ

Did you know that practising tiger pose can help you to:

- loosen and realign the spine
- relieve sciatica
- reduce weight from the thighs and glutes
- improve blood circulation and lightness in the body?

Practise with us every Sunday at 11.30am to enjoy the physical and mental benefits that Hatha yoga has to offer.

All levels are welcome :)๐Ÿ’›๐Ÿ’œ๐Ÿ’š

Address: 15 Pound Lane, Epsom. KT19 8RY

Price: ยฃ5 per class

Please contact me to book your mat space in advance! ๐Ÿ’›๐Ÿ’œ๐Ÿ’š

13/10/2023

Happy Friday guys,

I wanted to share this beautiful video of "Le Grand Opening"๐Ÿ˜œ of the new yoga space!

Thank you to all who could make it on the day - it was very heart-warming and I felt very blessed. And thank you to you..., my faraway supporters who were also sending loving, positive energy. ๐Ÿ’›๐Ÿ’œ๐Ÿ’š Keep it coming!!

There are still a few spaces available for this Sunday's class at 11.30am, message me to reserve your mat space :)

Address: 15 Pound Lane, Epsom. KT19 8RY

If you can't make it person, we can meet through the laptop screens (via Zoom) at 8.30pm on Mondays.

Both classes are (ยฃ5 each).
All levels welcome ๐Ÿ’œ๐Ÿ’›

๐Ÿ—“ Date: This Sunday: 8th October 2023โฐ Time: 11:30am๐Ÿ“ Location: 15 Pound Lane, Epsom. KT19 8RY Join us for a rejuvenatin...
07/10/2023

๐Ÿ—“ Date: This Sunday: 8th October 2023
โฐ Time: 11:30am
๐Ÿ“ Location: 15 Pound Lane, Epsom. KT19 8RY

Join us for a rejuvenating 45-minute Hatha yoga class! โ˜ฎ Suitable for all levels. ๐ŸŒผ This session promises mental and physical relaxation, plus a few delightful surprises to leave you feeling connected. ๐Ÿ’๐ŸŒณ๐Ÿƒ

RSVP now and save your spot! Limited availability. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ



See you on the mat! ๐Ÿ™Œ๐ŸŒž

Address

15 Pound Lane
Epsom
KT198RY

Opening Hours

11:30am - 12:30pm

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