Mumzfit UK

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Mumzfit UK Helping women build strength, confidence, and a love for fitness at every stage of life. 💪✨ I am a 35 year old mum of 2 gorgeous little girls.

I have been working in the sport education and fitness industry for over 15 years and know the importance of getting back into shape after pregnancy. I help to motivate and encourage mums to exercise in a friendly environment, with like minded ladies. All of the exercises I do can be carried out at a level that suits you, with alternatives always offered.

Bootcamp is back this Friday!! 🙌🌟 See you there 💪
31/08/2026

Bootcamp is back this Friday!! 🙌🌟 See you there 💪

At the heart of my personal training business is a passion for helping women feel stronger, healthier, and more confiden...
17/08/2026

At the heart of my personal training business is a passion for helping women feel stronger, healthier, and more confident at every stage of life. Whether you’re new to fitness, returning after having a baby, or looking to build strength and improve your overall wellbeing, I’m here to support you every step of the way.
I offer fun, supportive Bootcamp classes and personalised 1:1 personal training tailored to your individual goals. My approach combines strength training, cardio, and functional fitness in a welcoming, friendly environment where every woman feels encouraged, empowered, and capable.
No matter where you are on your fitness journey, you’ll find a positive community, expert guidance, and the motivation to become the strongest version of yourself. 💪🌟💪🌟

Booking now open 🙌Come and help us raise money for Lily and her fantastic gymnasts friends to travel to Florida this Ju...
14/04/2026

Booking now open 🙌

Come and help us raise money for Lily and her fantastic gymnasts friends to travel to Florida this July to compete in the USAIGC Worlds Gymnastics Competition. They’ve all been working super hard 🌟

Join us for an Adults Bootcamp on 21st April at Rosebery.
Use the following link to book your space

https://bookwhen.com/startasticcompphotos/e/ev-svzug-20260421183000

Come and join us at Rosebery on Tuesday 21st April for an adults fitness classes to help raise money for Lily and her f...
13/04/2026

Come and join us at Rosebery on Tuesday 21st April for an adults fitness classes to help raise money for Lily and her fellow gymnasts to compete in Florida this July.🌟 All fitness levels welcome. If you’d like to come along send me a message to reserve your spot 💪

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Epsom

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