Stephen Hunt Fitness

140kg pulls feeling so much nicer 🙏

I've only had these back in for the last 4/5 weeks and at the start couldn't pull 120kg comfortablely .

Prior to that going back 4 months ago I was hitting 140kg with a belt on and f**k loads of chalk .

Then I stopped deadlifting for a while , as I alwaysssss do lol

Yesterday and the week before I've been trying to tighten this move up as it's a weakness for me ..on both occasions I lifted this weight for 3 sets of 5 reps beltless and only a dusting of chalk 💁

For 5 weeks I've kept the same reps and sets but increased weight each week and conditioned myself to become more tight , more comfortable and understand what position works best for me .

2020 is the year of the BACK 👽

Feeling really strong considering how much conditioning im doing , strengths peaking ☝️⬆️