Twist Gym

This is why I do what I do….
Movement is medicine!!!!
Here is a lovely message received today from a lovely member who has been with us for a very long time. I’ve never once heard her moan or have any negative energy , head down and cracks on!!!With all the stress and strain of fighting the big C. A complete inspiration, Thankyou Marina for everything you continue to bring to Twist. The discipline and desire you have is non measurable.

Consistency pays off!!!
Roy is well old!!!
Roy doesn’t give a s(:T Roy keeps going Roy is strong

Did someone say shuttles?
Taking advantage of some street furniture/outside /fresh air…..
Group pt , I can guarantee you’ll never repeat the same routine twice ….
Come give it a go

Come on Dads out there !!! Don’t lose the Dadbod fight !!! Twist gym Tattenham corner has been training busy Dads like you for over twenty years led by head coach James Forrest who himself is a Dad of 3 kids. Consistency consistency!!! Come for a free trial , see what it’s all about ….

Another fantastic review of our gym in Epsom 🌟

❤️ Thank you, aadvanis for your kind 5.0-star review on Google:

"I’ve been a member at Twist Gym in Epsom for many years now. I initially came looking for a personal trainer and was coached by the owner of the gym, James Forrest, and he guided me through a journey of weight loss that spanned 20kgs. That instilled a sense of self discipline and now I’m a member of the gym that attends regular group sessions in the mornings. Every trainer has a different style, so for me, I enjoy not knowing what I’m going to do until I turn up and therefore my training is varied. From spinning, to circuits, strength and conditioning to core, kettlebells classes, mobility/flexibility classes, yoga, pilates, take your pick, I couldn’t now go back to a normal gym and train myself and by myself. You’re guided through the content, your technique is corrected and most importantly you’re surrounded by like minded, friendly people who all prioritise their health. Everyday I am now blessed with a positive start and I cannot praise the place highly enough.
20 years in business and still going strong!!!" - aadvanis

🌐 Verified Source: https://sear...

Who’s in? Let’s go and have some fun…plenty of time to get ready …

New class!!!!
Pilates 1830 Thursdays with Rita . There’s a reason Rita’s classes are busy !! Come and find out