Epsom Fencing Club

Next beginner course starts Wed 30 Apr 25 - sign up now! Go to website www.epsomfencingclub.org. Junior 7-8pm JB52 9-14 years old - Adult 8-9pm AB52 14+ years old.
Venue Blenheim High School Wednesdays.

Epsom Fencing Club - Fencing in Epsom near South London, Surrey, South East England, UK - Lessons for Experienced Fencers & Training Courses for Beginners This is the home page of Epsom Fencing Club. Epsom Fencing Club is in the Epsom area of Surrey, UK, for juniors and seniors, beginners and experienced, for foil, epee and sabre.

Well done Maxim - Men's Foil Captain!

England Fencing is proud to announce the squad for this years Five Nations team event taking place in Northern Ireland.

Best of luck to everyone competing. Follow the page for updates throughout Saturday!

Footwork drills to do during half term!

Benefits of the Single Leg Hop Multidirectional Exercise ➡️ Increased Ankle Stability: This exercise enhances proprioception and strengthens the ligaments and tendons around the ankle, improving balance and reducing the risk of injury. ➡️ Intrinsic Foot Muscles: By strengthening the intrinsic muscles of the foot and improving arch support, it enhances overall foot function and resilience. ➡️ Enhanced Fencing Footwork: It replicates the multi-directional movements in fencing, helping fencers adapt more effectively to dynamic situations during a bout. Following a well-structured progression of exercises minimize injury risk and ensure a real transfer to the overall performance. 💥 Save the progression and use it in your session. #escrime #esgrima #escrima #scherma #fencing #fencinglife #fencingposts #strength4fencing #sabre #saber #epee #foil #펜싱 #fechten #фехтование #フェンシング #击剑 #fie #sport #sports #highlights #sabrefencing #szermierka

Ideal Xmas Present: Next 10 week beginner course starts Wed 15 Jan 25 - sign up now! Go to website www.epsomfencingclub.org for more details

Epsom Fencing Club - Fencing in Epsom near South London, Surrey, South East England, UK - Lessons for Experienced Fencers & Training Courses for Beginners This is the home page of Epsom Fencing Club. Epsom Fencing Club is in the Epsom area of Surrey, UK, for juniors and seniors, beginners and experienced, for foil, epee and sabre.

Day 2 of EFC Summer Camp today from 10-3pm at Epsom College. Still some places today and tomorrow so text Nick if you would like to attend.

They couldn't believe their luck 😂⛳️

Fence-ception 💭

Image source: instagram

Next beginner course starts Wed 24 Apr - sign up now! Go to website

Epsom Fencing Club - Fencing in Epsom near South London, Surrey, South East England, UK - Lessons for Experienced Fencers & Training Courses for Beginners This is the home page of Epsom Fencing Club. Epsom Fencing Club is in the Epsom area of Surrey, UK, for juniors and seniors, beginners and experienced, for foil, epee and sabre.