Personal Training and Online Coaching
Gym based in Epsom
Can make house visits Embrace the Future with AW Fitness
26/02/2025
AW Fitness | Online Client
He is happier than his face shows I promise 😂
Ben has shown that staying consistent pays off!
He has continued to follow his workout plan however having a busy working schedule.
He had big plans and goals he wanted to achieve and he is well on his way to achieving these on this journey 💪🏼
Keep up the hard work Ben 👏🏼
06/08/2024
AW Fitness | Personal Training Testimonial
11/10/2023
AW Fitness | www.awfitness.com
AW Fitness offers two types of training that can best suit your lifestyle for you to achieve your desired results.
09/10/2023
AW Fitness | www.awfitness121.com
Let me introduce myself…
My name is Andy Wright I have been working in the Fitness Industry for over 11 years. I specialise in helping people identify and achieve their personal goals by making exercise fun and enjoyable while getting results.
I have a real passion for health and fitness which gives me great satisfaction in helping people reach their aspirations, ranging from marathon running to helping new mothers get back into shape after having a baby.
I look forward to working with you.
11/09/2023
AW Fitness | www.awfitness121.com
20/04/2023
AW Fitness | Personal Training (Injury Rehab) Testimonial
AW Fitness | Client Spotlight
Using weights and doing other kinds of strength exercise during your pregnancy will help you: avoid aches and pains as your bump grows. strengthen your body for labour. Prepare for all the lifting, carrying and pram-pushing you'll be doing after your baby is born.
Of course tapering the weights and intensity of the strength sessions.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 12pm |