29/05/2026
Do it when you feel like it. 😀
Do it when your don’t feel like it. 🙁
Keep Showing Up! 💪
Absolute Martial Arts
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Martial Arts Classes for:
3-7 Years
8-12 Years
13+ Years
Structured Junior & Adult Grading Syllabus. Let it become part of your lifestyle today.
Absolute Martial Arts gives you the opportunity to train and learn in a friendly, family based, fun and positive environment. You have the chance to become part of a new and exciting family run by passionate instructors! Whether your goal is to become a world champion, to learn how to defend yourself or improve your general fitness and have fun, ABSOLUTE is the club for you! Martial Arts is a life
29/05/2026
28/05/2026
A good sleep fuels a good day! 😴
Here are some great tips on how to get the best out of your sleep 💤
* Put your phone away earlier
* Keep a consistent bedtime
* Avoid caffeine late at night
* Keep your room cool and dark
* Give your mind time to switch off
26/05/2026
Just a reminder to stay hydrated in this beautiful weather! ☀️😎
It’s easy to forget to drink enough water when we are living normal days in hotter weather! Make sure you are drinking regularly through the day 💚🚰
Classes are back on as normal from today and we will be making sure they are tailored to the weather! 🥋💚🐊
24/05/2026
When you want to become good at something it can be difficult to stay patient. 😩
Frustration can easily set in when progress isn’t happening as fast as we want and it can lead to a lack of motivation and a loss of self discipline.
During your training it’s always important to be patient with your goals, acknowledge that you won’t always notice your progress and that it takes time to achieve difficulty goals!
With consistency, patience and perseverance eventually you will see progress! 💚🥋
22/05/2026
There’s no overnight secret to success.
It takes hard work, nurturing and dedication. In a world full of now’s and next days, always remember that anything worth having takes time to achieve.
Believe in yourself and don’t give up on your goals and dreams. 🥋💚
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Location
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Telephone
Address
Epsom
Opening Hours
| Monday | 5:45pm - 9:15pm |
| Tuesday | 5:45pm - 9:15pm |
| Wednesday | 6:15pm - 9:15pm |
| Thursday | 6pm - 8:30pm |
| Saturday | 9am - 12:30pm |