21/05/2026
Having a little break next week. Going to attempt paddleboard yoga...pics of me falling in to follow... have a great week wonderful lot and see you soon. Beka ❤️
Yoga for all shapes, ages and abilities
21/05/2026
Having a little break next week. Going to attempt paddleboard yoga...pics of me falling in to follow... have a great week wonderful lot and see you soon. Beka ❤️
07/05/2026
Its all about balance! Who doesn't love cake...and fizz...and tiny little mini sandwiches that surprisingly fill you up. Go be in nature today! Or eat cake! Or come and join me and do yoga and talk about cake!
Mondays 6pm at
Sundays 10am at
23/03/2026
Come for a stretch and give whilst you relax! All profit raised on the 29th & 30th March will go to Brain Tumour Research. You can also give a few pennies here if you're feeling generous...
www.justgiving.com/page/beka-arkle
Just a reminder there's no yoga tomorrow (Sunday 15th March) I'm expecting breakfast in bed from this nutter! And no doubt the request for some more mummy and me random yoga moves or dancing it out in the kitchen! Have the best weekend whatever you do and see you all next week! Beka ☺️
05/03/2026
Got to teach the wonderful children at The Royal Marsden NHS today on World Book Day! What a lovely bunch of children and amazing staff that work on the ward.
If you'd like to learn more about the incredible work Royal Marsden does for cancer patients you can find out here and maybe spare a few pennies whilst you're at it:
https://www.royalmarsden.nhs.uk/your-care/children-and-young-people
Who said sitting on your butt, eating and playing games couldn't be classed as exercise!? We are living proof of it! Just add a little straddle here and there, a squat to pick up the dice, hold it in chair pose for 10 seconds and your golden!
29/01/2026
So awesome to be part of Wellfest at Southborough High School today! Such wonderful students!! Especially enjoyed doing our 'Plank offs' to see who could hold a plank for the longest! Amazing to see lots of organisation coming together to help support and nurture young people's mental health!
20/01/2026
Me looking 'natural' whilst reading a book! Told you, you can do yoga anywhere! Try a butterfly pose when reading and see how close you can get to your feet, see how smelly they are 😉 or come along to a session on Sundays 10am at and Mondays 6pm at
16/01/2026
Look at my lovely lot, smiling, stretching and smashing it! This is what yoga really is, real people turning up, giving it a go, and cheering each other on (even when your yoga teacher is throwing all kinds of surprise moves at you...) No pressure. No judgment. Just shared laughs, and moving at your own pace. Give it a go. Mondays 6pm at and Sundays at 10am at Southborough High School
Hands up who wants a free yoga session for their staff!? Whether its at a team meeting, a wellbeing day or just because. I'll come in and treat your staff to a one off Chair yoga session to help help relieve stress, boost moral and get them stretched out. All you have to do is tag your business in to be entered into the prize draw!
Enter by 28th Jan!
Wonderful photo by from when I did a quick stretch at the Kingston Borough Business Awards!
| Monday | 6pm - 6:45pm |
| 7pm - 7:45pm | |
| Friday | 9:45am - 10:45pm |
| Sunday | 10am - 11am |