Freedom Running & Fitness

🚨 SOLD OUT! 🏃‍♀️💜

Wow 😮 the Hogsmill 5 is now officially FULL!

Thank you to everyone who’s signed up, it’s going to be an incredible day celebrating women’s running 🙌

⚠️ Please note: there will be no entries on the day

We can’t wait to welcome you all to the start line and share such a special, supportive event 💜

Enter now to secure your place for this fabulous race and be in the draw for some free coaching 🏃🏽‍♀️🎁

Freedom Running & Fitness is a proud sponsor of Hogsmill 5

🚨 Last few places remaining! 🏃‍♀️💜

The Hogsmill 5 is almost full

⚠️ No entries on the day

If you’ve been thinking about it, now’s the time to sign up and be part of an amazing, supportive race day 🙌

🎉 Great atmosphere
🎁 Spot prizes
🍰 Cake sale supporting the Dylan Strong Foundation

👉 Secure your place now:
https://register.enthuse.com/ps/event/Hogsmill52026

Huge thanks to Freedom Running & Fitness for supporting Hogsmill 5 with spot prizes which runners of all abilities have a chance to win! 🎉

Check out their page:
🌐 https://www.facebook.com/freedomrunfit

Website: https://www.freedomrunfit.com/

Join the race and run with us:
👉 https://register.enthuse.com/ps/event/Hogsmill52026

Race no: 2026 30787

Even those of us who love running have days when it’s a struggle to get going. Physically fine but lacking in motivation.

Today I wasn’t in the mood for an interval session in the rain but I knew I would regret not running, and that starting is often the hardest part.

So I put on my running kit and persuaded myself just to run to the park. If there was anything physically wrong I’d find out quickly enough and could just go home but once I was there I decided I might as well do a couple of laps of the interval session that I was supposed to be doing. A few more “might as wells” later and I’d completed the session.

As always, I felt better for it. The rain hadn’t bothered me that much, and I had more motivation to get on with my plans for the day.

What are your tips and tricks for motivation? Have you tried any from the 2nd photo?

Let me know in the comments 💬