Apologies all - class is CANCELLED this evening - we will be back next week. 💚
GET POUND FIT with Carrie
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Weekly EPSOM DOWNS AND COBHAM CLASSES. POUND is a full-body cardio session, combining light resistan
Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Through continual upper body motion using our lightly weighted drumsticks, called Ripstix™, you'll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by. Pound Rockout classes will be
WELL I WAS COLD 🥶 - that was a super HOT 🥵 hard class - well done everyone - nice to see the hall so busy and welcome to the new ladies!! 👏🏻👏🏻💚
13/01/2020
🥰 Thank you thank you! Such a grim night but these lovelies still came out to workout with me 😁 great job everyone 💚
Hi all! Apologies we will not be starting back until Monday 13th - look forward to seeing you all and getting back to it xx
08/12/2019
Last class tomorrow night before Christmas!! Come and join us - let me know if you want a space 👍🏻💚🎄
02/12/2019
These wonderful gorgeous people came out in the cold to come to class and support this amazing charity!! Thank you so much 😘 loved the cheesy Christmas songs! Brilliant to see some old faces back Wendy and Lucie! 🙌🏻
01/12/2019
💫 Tomorrow night is our last charity Pound class for this year ⭐️
PLEASE PLEASE do come and join us if you can - 60 mins - £6 - ALL proceeds are going to Children with Cancer UK! 👍🏻
Let me know if you would like a space in class 😃 x
Lovely to get back to it!!! Thank you all for coming - going to make some changes to the playlist next week (which I should remember 🤦🏻♀️😂)
Remember NO class tonight - enjoy Halloween 🎃🧟♀️ - see you all on November 4th! 👍🏻💚
18/10/2019
Some of the songs for Monday’s Halloween Pound special! Come and join us for a hauntingly killer workout 🧙🏻♀️🧟♀️🎃
14/10/2019
Super fun and sweaty class tonight!!!! Thank you all so much for coming out in the rain!!! Cheesy Halloween tracks next week 🎃👍🏻🙌🏻
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Address
St Marks Church Hall, Great Tattenhams
Epsom
KT185RD
Opening Hours
| Monday | 9am - 5pm |
| 7:30pm - 8:30pm | |
| Thursday | 9am - 5pm |
| 7:30pm - 8:30pm |