16/09/2026
Itโs National Fitness Day! ๐ช
Being active isnโt just about getting fitter. It can help boost your mood, reduce stress, build confidence and give you the chance to connect with others too.
Whether itโs a swim, a gym session, a group fitness class, a game of badminton or simply getting out for a walk, thereโs no one right way to be active, find what works for you!
This yearโs theme is โPowered by Youโ, celebrating the different ways we can all get moving.
๐ Find out more about the benefits of being active and discover ways to get moving with NL Active in our latest news story ๐
https://www.northlincs.gov.uk/news/make-your-move-this-national-fitness-day/