Clare Cairns Fitness

12/06/2026

Level 4 Cancer Rehab course completed and passed 🙌🏼😅✅

23/04/2026

Do you know someone living with Parkinson’s?

Please tell them about our move & shout exercise classes in Tolworth and New Malden.

I run the session at The Malden Centre on Tuesdays at 12:00👋🏻

Please get in touch if you have any questions📞

NEW Parkinson's Move & Shout classes...

Tuesdays at The Malden Centre 12pm-12:45pm

Wednesdays at Tolworth Recreation Centre 12pm-12:45pm

✅Inclusive
✅Adaptable
✅Most importantly... FUN

Book here:
https://www.placesleisure.org/centres/tolworth-recreation-centre/centre-activities/fitness-health/

16/10/2025

It’s our last morning in Paphos so I’m up early for a little run along the coast to get some movement in before flying back later🌅🏃‍♀️✔️

And now time to make the most of our last few hours in the sunshine☀️😍

15/10/2025

This mornings run views☀️😍🏃‍♀️👌🏼

11/10/2025

Hello from Paphos👋🏻
Taking a little break from life and training for a few days☀️
Hope you’re all having a lovely weekend🫶🏼

16/06/2025

Hello from Paphos👋🏻

No gym or equipment? No problem. No excuses.

Bodyweight HIIT for my Monday movement this morning💪🏼✔️

What workout are you doing today?✍️👇

Start your week like you mean to go on👊🏻

13/05/2025

Hello from Marrakech👋🏻🇲🇦

5miles on the treadmill this morning🏃‍♀️✅

Enjoying some running here this holiday as it’s something I never have the time or energy for at home😊

Hear the weather is great in the UK this week🙌🏼☀️

Happy Tuesday, have a great day😎✌🏼

04/01/2025

Brr.. it’s certainly a cold one in the garden gym this morning! Who is braving some outdoor exercise on this freezing Saturday?🥶❄️

03/01/2025

Happy New Year🥳

Who is back into the swing of normality and who is starting again on Monday?😆

Although I’m back to classes my usual rotuine resumes again next week so I’m making the most of a few more days on the sofa🛋️

Have a great weekend all and stay warm🥶