Thrive Pilates Movement and Wellbeing

Hello 👋🏽
I'm Vida and in my third year of training on the Pilates apparatus, Reformer, Cadillac, Chair and some smaller equipment like the spine corrector.
I have been teaching for 12 years already on the mat and love learning!

I'm looking for someone to be my remedial case study...
Do you tick these boxes
+ Have an injury or recovering from surgery?
+ Have a good amount of experience of Pilates already?
+ Between the ages of 25 and 65
+ Available for 11 weeks on the trot
+ Would enjoy 11 free sessions of Pilates?

I'd love to hear from you [email protected]

Please email with as much detail as possible regarding the above requirements.
Speak soon x Vida x

Theatre Alibi Winter wood was an absolute magical experience we had today. Would highly recommend and will definitely go next year if you do it again!
Local theatre at its best and most wonderful✨🌟🌝

Wishing everyone a warm Winter holiday. I hope you get some rest and replenishment ( I hear that's possible). Maybe some joy 💗✨ move often
Love from
Thrive Pilates

Rise and Shine Yoga
Mondays from 9.30 to 10.30
£10 per person

Get back in touch with yourselves

Wake up in a calm yet invigorated way, with a gentle morning practice that combines energising

sequences, relaxing stretches, and breathing exercises.

- Increase freedom of movement.
- Reconnect with your inner light.
- Calm the frenzy and clear the inner clutter.

Just enough for you to leave the mat, present and ready for your day.

Suitable for all levels.
Practices are done in a peaceful and loving environment, for wholeness, clarity and healing.

Bookings through Jessica on 07593 774 050 or [email protected]

Hi Devon, my name is Vida (this is my mate Jake) and I'm a Pilates teacher in Exeter and run a gorgeous little ish studio called Thrive Pilates Movement and Wellbeing on New Bridge Street.
I'm in my third year training in teaching on the apparatus, including but not solely, the reformer!

I've been teaching mat for 12 years and love movement, geek out with anatomy and physiology regularly and enjoy welcoming a small crowd of you to the studio to learn how to exist in your body as best you can. I learn a lot on the way.

Remedial Case Study
So, I am looking for my final case study student who needs to be:
-Someone I don't know
-Recovering from an injury, surgery or physical issue that needs rehabilitating
- be available for 11-12 sessions on a weekly basis (all free) without breaks
- Be available on a Tuesday or a Friday at 1pm
- Ready to start after Christmas

Please contact me on [email protected]

I look forward to hearing from you and maybe meeting some new faces at the studio for class or workshops that run regularly xx 🍂🌞🙏🏼

New autumn workshop coming to Thrive on the 29/09 with Em and Isobel. 🍂🧡 Time to nurture x

Thrive is excited to welcome 🌞Georgina🌞 to the space who will be offering Saturday morning Breathwork. What a great way to start the weekend! More details on our website and for booking info go to https://www.eventbrite.co.uk/e/reconnect-breathwork-workshop-exeter-tickets-876227769847?aff=oddtdtcreator

We are excited to be hosting Pregnancy Yoga with Annah from June. 💕🙌🏽 Get in touch with her for more details and booking x

Thrive is hosting a new Pregnancy Yoga class from the 4th of June. How wonderful! Get in touch with Annah to book and for more details 💕🙌🏽

I am delighted to be welcoming Elk and Ether to Thrive for monthly Gong Baths. Contact and booking www.elkandether.co.uk and
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Today we are 1 💗 thank you to all of you who have supported, attended, and helped create Thrive with me 🙏🌱💕 Vida # # #

Delighted to be hosting Abi Adams this Wednesday. Get in touch with her for availability # # #