Sue Haswell Hypnotherapy, Psychotherapy and Coaching

Let's get some balance about ! There's a lot of hype about AI which can cause so much fear and uncertainty. So it was useful to read this calmly balanced article. "AI and the Economics of the Human Touch"

AI and the Economics of the Human Touch A reason for optimism

every one of us...

Revisit the work of Dr. Jane Goodall (1934-2025) through her 2 classic TED Talks — plus a special conversation with head of TED Chris Anderson in 2020. Her thoughts on the relationship between humans, nature and our role in protecting Earth remain as relevant as ever: http://t.ted.com/UiqOFoD

This is a handy way to look at what goes on in our lives when we don't process things:

👉You Have To See This! The Trauma Basket 🗑 Dr Julie #shorts Subscribe to me Julie for more videos on mental health and psychology. 👇Links below for my new No.1 bestselling book - Wh...

It felt like the end of the world, didn’t it?
But it wasn’t. It was uncomfortable. Temporary.
And in the end, it taught you something.

Most of what breaks us in the moment builds us later.
Perspective is everything.

You’re stronger than you think.

Nature is nurturing for all the senses. Today - in just 2 minutes - seven different birds - and many of each in nearby woods. App: Merlin. .

Just a little reminder for anyone who might want it.

Enjoyed a glorious "wanderful" morning today leading the annual in Dawlish. Even our famous black swans cygnets turned up to make a "cygnificant" contribution to the day. Walking mindfulness rocks!

Here's a useful video to explain diaphramatic breathing (that's the best way to breathe to alleviate stress). Also - he's got a great voice, and it's useful for vocal training.

Voice Lesson: How To Sing From The Diaphragm (Part 1) My website: http://www.AApproach.com For my full course on how to become an amazing singer, go here:https://www.udemy.com/elite-singing-techniques-phase-1/?c...

Is your memory not quite as good as it usually is? It might just be because you're stressed! So here's a useful video, which even includes a few tips on how to remember when there's too much going on!

How stress drains your brain — and what to do about it Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also...

Great advice.