05/06/2026
At Southwest Combat Academy, our adult classes are designed for all experience levels, from complete beginners to experienced practitioners.
Whether your goal is self-defence, fitness, or skill development, our training combines striking and grappling in a structured, supportive environment focused on real-world effectiveness.
Included in our classes are:
A complete system combining striking and grappling.
Stand-up and clinch work
Grappling and ground control
Controlled sparring
Designed to build real skill, confidence, and composure under pressure.
04/06/2026
Our goal is to empower women, not instil a false sense of confidence that is only exposed when it’s too late.
Yes, it’s good exercise.
Yes, it’s good fun.
But our emphasis is, unashamedly, ‘realism and effectiveness’.
Invest in yourself, and book your class today!
Free trial linked in our bio!
03/06/2026
Looking to get fitter, stronger and learn real skills?
Our Kickboxing Academy classes for adults combine high energy training with a structured technique which will help you build confidence, fitness and striking ability in a supportive environment.
Each session includes:
✔ Pad work and striking technique
✔ Movement, footwork and coordination
✔ Fitness and conditioning
✔ Building confidence under pressure
No experience needed, just show up and start.
We also offer classes for kids and women-only sessions, head over to our website for more information!
🎫 Free trial linked in our bio.
01/06/2026
⭐Smile of the Week!⭐
Lots of smiles during our family class :)
30/05/2026
Looking for something different to do as a family?
Our classes are designed to build confidence, fitness and real MMA skills together.
Train together. Grow together.
Free trial class linked in our bio!
29/05/2026
Thinking about starting MMA but not sure what to expect?
Our Adults MMA classes are designed for complete beginners through to experienced students, combining striking, grappling and structured training to help you build real skill and confidence.
You’ll learn:
✔ Stand-up and clinch work
✔ Grappling and ground control
✔ Controlled sparring in a safe environment
All delivered in a supportive setting where you can progress at your own pace.
No experience needed, just show up and start.
Free trial linked in our bio!
28/05/2026
💥 WOMEN ONLY COMBAT FITNESS 🥊
A powerful, high-energy workout designed just for women 👊
Build strength, burn fat and boost confidence while learning real combat fitness in a fun, supportive environment 🥋
No experience needed, just turn up and give it your all 💪
27/05/2026
Why do so many parents choose South West Combat Academy?
Because it’s more than kickboxing, it’s a safe, structured environment where kids build confidence, discipline, fitness, and respect while having fun.
👊 Supportive coaching
🛡️ Safe training environment
💪 Learn Real MMA Skill