Toneup2Fitness

Toneup2Fitness

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Improve Posture, Mobility & Balance
Gain core strength & flexibility. Relieve anxiety aiding you feel calm and soothed. Have Fun & learn to relax!

Improve Mobility and Balance through core training breathing exercises and posture alignment in a relaxing background music session, helping you engage and stabilised your deep muscles involve in every movement.

14/10/2024

Spaces at this evening 'Dance Moves' Fitness class at Tedburn ST. Mary Village Hall. 19:00-19:50

04/09/2024

Pilates / Toneup2fitness /
New Class at The Park – Hub / Heavitree / Mondays 09:30-10:30

A class designed to Improve Posture, Mobility and Balance.
Gain Core Strength and flexibility as well as learn to relax whilst getting Fit having Fun!
Its control approach helps to gain long lasting results.
For more information and bookings contact Doris: [email protected]
T:07769 687319 https://toneup2fitness.com/

20/01/2024

Improve posture, mobility, and balance.
Gain core strength and flexibility.
Learn to relax whilst getting fit having fun!
Pilates brings mind and body together.

04/01/2022

New Year! New You! Get Fit & Active! Try out Pilates with Doris!

06/09/2021

PILATES @ Toneup2fitness is back F2F! Book your place now. [email protected] /T:07769687319

31/03/2020

FREE Online ‘Dance Move’s’ Sessions in April during COVID-19/ Toneup2fitness
25 minutes sessions on Friday 3rd April 17th, 24th
Visit webpage for details: https://toneup2fitness.com/
Contact Doris foe details: [email protected]
T: 07769 687319

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Exeter
EX44