YogawithPaige

Move the body, calm the mind. We practice with an ethos of non-judgement in a way that is unaggressive to the body. All are welcome, booking required!

You are invited to learn yogic techniques of meditative breathing and movement to rejuvenate your energetic flow and synchronise your external and internal alignment. Working with, rather than against yourself to maximise your personal ability, my classes are designed to suit the individual whatever the intention of your practice may be. Mats and props supplied.