Topsham Walking Rugby

To whom it might concern 🤣

It’s time to officially announce the birth of the most precious wonderful addition to our family , our first Grandchild … a beautiful little boy …

🌟❤️ Arlo Kenny Kapell-Martin ❤️🌟
09/08/24

Goes without saying how grateful we all are to Kat & Oli for bringing this little ray of sunshine into our lives.. welcome to the fam Arlo # # #
❤️❤️❤️❤️❤️

The Topsham team at their own festival on Saturday.
Training is on Tuesdays and Thursdays at 6pm at the club.

The Topsham team at this year's Crediton Festival.

Walking rugby festival season is now in full swing.

Former rugby players or those new to the game wishing to try out Walking Rugby come and join us at 6pm on Tuesdays and Thursdays at Topsham Rugby Club for a fun hour of training and play.

Yea !!!

Way more awesome!🤘

This should be hung in every dementia care home and in hospitals where there are patients with dementia, and given to anyone related to someone with dementia

If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.

1. If I get dementia, I want my friends and family to embrace my reality.
2. If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.
3. If I get dementia, don’t argue with me about what is true for me versus what is true for you.
4. If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.
5. If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.
6. If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.
7. If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.
8. If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.
9. If I get dementia, ask me to tell you a story from my past.
10. If I get dementia, and I become agitated, take the time to figure out what is bothering me.
11. If I get dementia, treat me the way that you would want to be treated.
12. If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.
13. If I get dementia, don’t talk about me as if I’m not in the room.
14. If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.
15. If I get dementia, and I live in a dementia care community, please visit me often.
16. If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.
17. If I get dementia, make sure I always have my favourite music playing within earshot.
18. If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.
19. If I get dementia, don’t exclude me from parties and family gatherings.
20. If I get dementia, know that I still like receiving hugs or handshakes.
21. If I get dementia, remember that I am still the person you know and love.”

ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀsᴛᴇ in Honour of someone you know or knew who has or had Dementia or Alzheimer's.

Love to you all 🤗💕💕

Always rated Italy 🏉😉

G’don Italy 🏉🤙