Coaching multi-passionate entrepreneurs to gain clarity & confidence to grow their online empire
14/06/2021
Doing research for my book, one of the MANY projects that I’m currently doing 🚀
I got asked the other day, “Why do you do so much?” 😱
So, of course I replied… “Yes, I’m always busy. No, I don’t regret it.”
Why? Well, if you’re asking that then you’re asking the wrong question… “WHY THE HECK NOT?” 💃
13/06/2021
Couples who train together…
🏋️♀️ Encourage each other to be their best selves.
🏊♀️ Accept that we are sometimes disgustingly sweaty and that we don’t need to wear make-up to train ( I NEVER do! What’s the point? 😂)
💃 Are obviously as insane as we are!
It could have been a cringeworthy post, but let’s just keep it sweet 🌟
You can’t poor from a cup that’s half empty! 🙈
I’ve recently increased my training from 3 to 5 days a week with 2 rest days. Why increase it?
1️⃣ Exercise has and always will be my vice and way of relaxing my mind from work.
2️⃣ When you work for yourself you HAVE to set ground rules!
Working hard is great, and working for yourself is incredible, BUT you cannot poor from a cup that is completely drained! Ground rules are absolutely essential and keeping them in the front of your mind when planning your work week is so so SO important!
If there is one thing that I’ve learned since being my own boss, NO ONE will tell me that I’m working too hard for my business so my ground rules are what prevent burnout and help me to keep investing in my health as well as my wealth! 💃
How to you relax and unwind from work?👇🏻
18/05/2021
From Ordinary to Extraordinary: Get Out of Your Own Way to Live an Uncommon Life with Terry Tucker Hi everyone and welcome to the latest episode of the Thrive Life Project Podcast. In this episode we discuss how to face our fears and use them to live uncommon and extraordinary lives. In this episode, I speak to Terry Tucker, he’s a long-term cancer sufferer who is motivating and inspiring other...
11/05/2021
How To Find and Fashion Your Passion in Life with Sammi Reyes Hi everyone and welcome to the latest episode of the Thrive Life Project Podcast. In this episode we discuss how to find and fashion your passion to start thriving in life, no matter how old you are. In this episode, I speak to Sammi Reyes, she’s a podcast host, CEO of a social media agency, motiv...
19/04/2021
Not many people can say it, but I LOVE Mondays 💃
It’s so exciting when lots of new things happen, though sometimes it can be scary and overwhelming, it’s SO important to at least try! ✨
In the last two weeks...
✨I commissioned an illustrator for my first book.
🚀 Launched a new education coaching program.
💃 Smashed my first month in business.
👩💻 Started writing a new book (yup, ANOTHER one)
So I say, If someone ever tells you to ‘stay in your lane’, tell them to buzz off! (To put it nicely!) because how do they know what you’re capable of! 💪🏼
28/03/2021
Dream BIG this year! Why? More like “why not?” 💃
I absolutely LOVE setting goals. They keep me...
✨motivated
✨inspired
✨striving to be the best version of myself
Life is for living and let’s face it, our goals and aspirations are one the keys to getting there!✨
Happy Sunday all!!✌🏻
26/03/2021
✨That Friday feeling 💃
✅ Client calls done
✅ Next week’s goals listed and ready to be smashed!
✅ Schedule set and ready for go go go!
Ready and raring for my podcast call with tonight to finish off a fab week! 💃
I love it when a plan comes together! Have a great weekend! ✨
Peace out ✌🏻
Collect memories not things 🥰
A lovely little video that my iPad made for me to remind me of memories from 2019! ❤️
Check it , , , .nebbiolo
So much love for these hoomans 🥰
10/03/2021
Surround yourself with people who help you to become your best self ✨