06/05/2019
Grateful for a practice that takes you through all stages of life. 🌊
Amie Harris Yoga
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RYS Vinyasa and Ashtanga Yoga Teacher based in Exeter. Looking to share my love and passion through Yoga. �
Tuesday 7.30pm @ Newcourt Community Centre
17/12/2018
|| SHOW UP || Show up for yourself. For what you love, for what brings joy, for what makes you feel alive. Showing up on my mat this evening was exactly what I needed. 🙏🏼
18/11/2018
17/11/2018
|| MEDITATION || today’s meditation involved movement. Deep breath and slow movements, loud music ( Playlist) with a quiet mind. Meditation comes in many forms - it’s doesn’t have to involve sitting still with eyes closed (even though this form of meditation is hugely beneficial to both the body and mind!) it can be found in movement, exercise, dancing, running, walking etc. Meditation is a form or practice where you use techniques to focus their mind to achieve a mentally clear and calm state. Find ‘your meditation’ that works for you.
28/10/2018
The dog was running through the forest, past the tall trees. 🐶🌲 🧘🏼♀️ @ Exeter, Devon
27/10/2018
Sleepy Saturday morning movement. 🙏🏼
03/10/2018
Sometimes you need to slow down to feel. 🖤
06/09/2018
Distracting my yoga practice since May 2016 💙
26/08/2018
Sunday. ✨
23/07/2018
Can every Monday evening look like this! 💙💛🧡
22/07/2018
Sunday evening practice. 💙
17/07/2018
Moments of quiet and calm - something we all need every so often. 🙏🏼
Video sped up x1.5
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Location
Category
Telephone
Address
Topsham Road
Exeter
EX2