OJ Gyms Cranbrook

💪 SPECIAL INTRO OFFER WITH BEN! 💪

Our newest PT, Ben, is now a few shifts in and settling in brilliantly! To celebrate, he’s offering an exclusive deal:

🔥 50% OFF Personal Training Sessions*🔥
*when you block book 6 sessions

Whether you’re looking to build strength, improve fitness, boost confidence or work towards a specific goal, Ben is here to help.

Get in touch with Ben, or comment 💪 below for more information!

AND!! Introducing Ben’s new class…

🏋️KETTLEBELLS WITH BEN🏋️

Starts this Saturday (6th June) at 10:30am
⏱️ 45-minute full-body workout
💪 A great mix of strength and cardio
🙌 Suitable for all abilities

Book your space through the app or drop us an email to reserve your spot 😎

Don’t miss out on these fantastic opportunities to train with Ben and take your fitness to the next level!

🎉 MEMBER OF THE MONTH – JULIAN 🎉
Meet Julian! As well as being an all time legend here at OJ Gyms Cranbrook, we give an extra special Happy Birthday to Julian who celebrated his 80th birthday this month 🥳💪

Q: How many years have you been training / been active?
A: I’ve been a cyclist for many years, then I got into running and now I’ve found OJs Gym Cranbrook! To answer the question more clearly, I’ve been active for quite some time and I’m so happy to now be part of such a great, friendly and social environment.

Q: What exercise did you do well in the past?
A: I’ve completed a few half marathons and one full marathon.

Q: How long have you been a member at OJs Gym Cranbrook?
A: I’m not exactly sure, I think about 6 years - I haven’t looked back as I thoroughly enjoy it and have benefited enormously both physically and mentally.

Q: What keeps you going / motivates you?
A: My health and fitness continuously improving, increasing my bone density and generally encouraging myself to live a fit and active lifestyle. Also, the staff and fellow members keep me coming back!

Q: What’s your favourite equipment / machines here at OJs Gym Cranbrook?
A: I love using the vast range of dumbbells and the cables/pulleys because there are so many exercises you can do with them.

Q: Lastly, what advice would you give anyone unsure whether to start their gym journey?
A: Just do it! You won’t ever regret it! Don’t be afraid, as the staff are super lovely, friendly, supportive and encouraging. This place is an incredibly friendly and social environment — we talk a lot! This place is for everyone and I encourage everyone to come down and give it a go!

Happy 80th Birthday once again, Julian… and thank you for being such an inspiring part of the OJ community! 🎂👏🧡

☀️ FREE Friend Week is officially underway ☀️

It was lovely to see Suzie and Alan bringing along family members Sarah and Sally to join our Fat Burner class this morning 💪🔥 Great energy, lots of smiles and even better with the sunshine!

Reminder to all members aged 18+ - throughout this week you can bring a friend for FREE during manned hours and to any of our classes.
Spaces are filling quickly, so please make sure to get in touch and pre-book to avoid disappointment!

Busy session this morning and we loved seeing everyone getting involved 🙌

Bank Holiday Hours 🧡

Remember the gym is 24/7 for all 18+ members! 😎

Fat Burner will still be on at 9am Monday…in the sunshine! ☀️

What a way to kick off a Monday 🙌🔥

One of our busiest Fat Burner classes this morning and the energy was fab! Everyone absolutely smashed it 💪

The 80s tunes were blasting and the singalongs were in full force 🎶✨

Nothing beats starting the week with great people, big energy and a workout that leaves you feeling ready to go!

Please give a warm welcome to Ben!

Ben will now be with us every Saturday from 8am–2pm starting today! Make sure you head down, say hello and chat to him about your training goals!

“I’m super excited to say I’ve joined OJ Gyms as a Personal Trainer 💪

A little about me:
🏃‍♂️ Endurance & Circuits are my thing!
🎓 Level 3 PT • Level 4 Sports Massage • 2nd Yr BSc (Hons) Physiotherapy Student
💥 Love: Hyrox-Style Sessions, Functional Training, Running & Cycling Specific Sessions

Training has always meant more to me than just reps - it’s the community and camaraderie; energy, laughs and the feeling of everyone pushing each other to be better. That’s what keeps me hooked!

I’m passionate about endurance, strength-based and functional training, with a strong interest in performance nutrition 🏋🏻‍♂️🥝

Some highlights from the last couple of years:
🏅 London Marathon
🏅 Ironman Italy
🏅 80km Ultra-Marathon
🏅 HYROX Cardiff Open Doubles

I’m here to help you get fitter, stronger, healthier and more confident — whether you’re starting out or levelling up. I can’t wait to meet everyone and get stuck in 🙌”

Welcome to the team, Ben! 👏