Coached by Nikki - Strength & Fitness, Wellness, Mindset

Coached by Nikki - Strength & Fitness, Wellness, Mindset

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coached by Nikki - Strength & Fitness, Wellness, Mindset, Personal trainer, Exmouth.

20/01/2026

Thanks so much Exe Fitness for the shoutout!

I’m taking on new 1:1 clients to train in their awesome private PT studios.

Feel free to get in touch if you’d like to train with me! 💛

🙋🏻 Meet Nikki! 🙋🏻

We'll let Nikki speak for herself!

I help people build real strength and confidence on the gym floor — especially those who’ve ever felt nervous, out of place, or unsure where to start.

I’ve trained in gym environments for over 20 years, with strength training at the core of everything I do. I believe lifting well is one of the most powerful tools for long-term health, resilience and longevity. My own training journey has been varied, spanning running, yoga, kickboxing, boxing and rowing, with competitive experience in both boxing and rowing.

I work with clients 1:1 and in group classes, and I love the different energy and impact each setting brings.
With a background in life coaching, my approach is judgement-free, highly personalised and rooted in mindset, motivation and sustainable progress — not quick fixes.

There’s nothing better than watching someone realise they’re stronger than they ever believed, build confidence that carries beyond the gym, and knowing I get to be in their corner every step of the way.

15/09/2025

Are you an early riser?

Do you like to get your phys done first thing in the morning to set you up for the day (or just to get it done and dusted 😂).

Because I’ve got 2 early morning PT slots opening!

THE DEETS:

💛 1 full hour session designed specifically around your goals
💛 in the comfort of a fully equipped and private personal training studio
💛 sessions come in blocks of 4 so that you know you will make progress

This is perfect for you if:

☀️ you don’t know how to lift but want to learn
☀️ you’d like to feel stronger, fitter and more confident
☀️ you’re not comfortable in a gym setting (yet)
☀️ you wanna unleash your inner badass a little!

If this sounds like you, drop me a DM with the word ‘INFO’ and I will be in touch with… you guessed it… more info! 😊

11/09/2025

When I started my coaching journey over 5 years ago, I never thought it would lead me to personal training.

Now that’s not to say I’d never thought about becoming a PT, I’d actually toyed with that idea many times throughout my life, but was always too scared to take the leap!

I’ve come to believe that it just wasn’t the right time before, I needed to go through the things I have to become the PT I am today.

For over 20 years now I’ve been working out in the gym, dabbled with different training styles, learning different sports and techniques and been trained by some incredible coaches too.

Turns out I’ve learned a huge amount during that time!

I use that knowledge, along with my coaching skills to train people how to lift safely and effectively so that they build their strength, fitness and confidence.

And I really bloody love it, I love sharing that knowledge! 💛

So I’ll be sharing more about my clients journeys, where I train, how I train and any other bits as I go.

The social media part of running businesses is not my favourite part, but I’m proud of what I’m doing here and what my clients are achieving so I want to share this more.

If you got this far, thanks for reading… and if you do see me around Exmouth be sure to come say hi!

😊

09/07/2025

📣 Exciting news! I’m now offering personal training in Exmouth! 💪

Whether you’d prefer to train in a private 1:1 studio, from the comfort of your own home, or outdoors making the most of the sunshine – I’ve got you covered ☀️

If you’re looking for support with your fitness goals, some extra motivation, or just fancy trying something new, feel free to get in touch 😊

29/11/2022

Is your job burning you out and making you miserable?

Are you stuck in stress and overwhelm not knowing how to navigate yourself out of your current situation?

Do you want to up level your career and work in a job that gets you jumping out of bed in the morning?

Then I've got just the thing for you!

I've created a step by step guide for the high achievers out there who feel stuck in their current job, to help them reignite their passion and plan their escape route to a more fulfilling and exciting career.

It's totally free, plus I've included some punchy CV templates and interview tips that are designed to make sure you stand out from the crowd.

Click the link below to grab your free downloadable workbook.

https://mailchi.mp/3797db2807cc/step-by-step-guide-to-help-you-find-a-more-fulfilling-job

Photos from Coached by Nikki - Strength & Fitness, Wellness, Mindset's post 05/11/2022

I know you’re burnt out and exhausted, all because your job is draining all the energy out of you.

And I know how hard change can feel when you’re stuck in that place.

Which is exactly why I created this 12 week journey. Because I know EXACTLY what is needed when it’s your career that’s dragging you down in all areas of your life.

Because I have been there, done that, and got the T-Shirt.

And if it’s the job hunt you want support with specifically, then I got you there too. I’ve been a recruiter and a hiring manager so I know how to help you land your dream job!

The main thing is that you can recover and heal from burnout, all while discovering what you need to do and putting steps in place to do it.

Acting from a place of burnout is not likely to be the thing that sets you off on a path to a fulfilling and sustainable career. You’ll need some adjustments so that you can do both; heal and move forwards at the same time.

I’ve helped my clients to get their dream job within weeks, start side hustles they’re passionate about, and make career changes into something where they really feel valued and can make a positive impact in the world.

I want to help you too.

You can book in via the link below for a free Clarity Consult to see how we can get you started on the path to a happier and more fulfilling future!

https://calendly.com/nikkiweclawek/45min

04/02/2021

I’m gonna burst! ❤️🥰✨

Last week I finished a 3 month round of coaching with some beautiful souls.

To watch these women grow, and step further and further into their own light and true desires is the BIGGEST reward for me.

But I’m not going to lie, feedback like this helps too! 🤩

If you’d like to find out more about how to work with me, drop me a comment or a DM and we can chat.

Love and light to you all 🤍☀️🦋






04/01/2021

To everyone who went back to jobs they hate today, I salute you!

That sh*t ain’t easy, has never been easy, and I’m sure this year was even less easy! 🤯

I feel you, I have been there with the Sunday Scaries and all the trimmings.

My question is...How many more years will you do it?








01/01/2021

2020 and 2021 in the same video ❤️

I took myself to the beach this morning to watch the sun come up - that is the true start of a New Year if you ask me!

Before I went I wrote a letter to 2020 that I burnt and then let go. The gist of the letter was: 2020 - f*ck you, but thank you!

Whilst nothing really changes yet, I do love the energy of a New Year and I feel full of hope, excitement and optimism for 2021!

I hope 2021 will be full of new experiences, new people, new lessons and new challenges. A year to truly show up!

As for 2020, I’ve said it already - f*ck you, and thank you!








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