05/01/2022
Want to lose weight, tone up and improve your overall condition?
Try something unique and join the ONLY battle rope class in Exmouth and achieve your personal goals in a relaxed but highly motivated environment.
Get to Grip with battle ropes for a fat-burning and muscle-toning class with the same benefits of a gym or cardio class. Available every Wednesday (6.30pm) and Saturday (10.30am)…sign up for a free taster session and bring a friend and see why the a rope class is quick to learn, hard to master but fun to do!
17/05/2021
NEW 6pm class added on a Wednesday starting from this week 19th May!
Come and give it a go, Battle Ropes will not only accelerate weight loss but will increase muscle tone and strength within 4-6 weeks...plus it's all done in a fun and motivating atmosphere.
Just £5 per hour class so get off the sofa and do something unique with outstanding benefits.
Click https://bookwhen.com/getagrip to book your first class
28/04/2021
Wet Wednesday class is on!....can bring lightweight jacket if needed or just remember that skin is waterproof 🤣💪🏼
15/04/2021
Everyone smashed it last night at the return of battle rope classes...
05/04/2021
*** BOOKINGS ARE NOW LIVE *** 🙌🙌
First weekly sessions start on:
- 14th April (Wednesday) @ 7.00pm
- 17th April (Saturday) @ 10.30am
As always, everyone is welcome to join in these super intense, high calorie fat burning fitness experience.
If you have never used a Battle Rope to train, this is the class to try. It will change your fitness experience.
Most of the exercises are full body combining strength and cardio. At then end of this class you will be exhilarated at how hard you worked and what you have accomplished, and the best thing? It's great fun!!!!!!
Book now and reserve your 1 hour session for just £5!
fb.com/book/getagripbattleropefitness/
All classes are held at the Cranford Sports Club in Exmouth, no membership is required
31/07/2021
24/05/2021
05/04/2021