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WARNING! Facebook advert going around claiming to be Sports Direct. Offering very cheap trainers. It's a SCAM website. How is Facebook allowing scammers to use their platform to advertise scams!?! Never buy ANYTHING from a Faceboom advert!!! Please share. Loom at the URL. This is verified as fraud by Sports Direct themselves and Capital One credit cards.

PADDLE BOARDING EXMOUTH
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If you live in or around Exmouth in sunny Devon or just visiting then you are in a spectacular location to enjoy paddle boarding (when the sea's not being polluted by South West Water).
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Why not join the Exmouth SUP & Paddle Group! We are a FREE to join group of like minded paddlers (kayaks welcome of course) with the common goal of getting out and about on the water.
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For more information pop along to our website -> https://exesup.co.uk/join-us/
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Join The Exmouth SUP & Paddle Group Our group is based in Facebook and joining us is as simple as joining the Exmouth SUP & Paddle Board Facebook Group. Membership is FREE for life and you'll meet lots of other like minded paddle boarders and kayakers.

ESCAPE Paddle-out Protest 18th May 2024 up and down the UK. FORE Surfers Against Sewage Paddle Out Protest
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Surfers Against Sewage Paddle Out Protest 18th May 2024 At SideShore Exmouth Starting At 3pm! Time to fight back against sewerage and pollution in our water by joining us at the Surfers Against Sewage Paddle Out Protest on 18th May 2024.

Nice little bit of Fartlek (speed play) this evening at Exmouth Runners - England Athletics

Ramping up to the Exmouth Half Marathon tomorrow on a diet of Lemsip to shake off the last bits of a cold. Bloody typical BUT it does seem it is going as fast as it came!
"Sod's Law or sod's law is the idea that if something can go wrong, it will go wrong. [British, informal] This was sod's law: when the spare tyre is in use, you will have a puncture. regional note: in AM, use Murphy's Law."...

Lovely but soggy Wednesday Easy with Exmouth Runners - steady trot up to Orcombe, round and back for refreshments at The Beach Pubh

Great effort - C25K week one session two! They will learn not to hide from camera!!!!! 😂🤣

Cracking run this evening with Exmouth Runners. A gentle 5K up and down the front then a social The Beach Pub. Superb evening had!

This is the latest group to venture out with me - we started a C25K course thus evening ... I'm so excited the help them achieve :-)

Glorious morning at Exmouth parkrun 20th January 2024. Today it was the Exmouth Harriers takeover with pacers between 20 minute & 40 minutes leading the pack. Another fantastic Parkrun as ever and huge thanks to everyone who gives up their Saturday mornings to volunteer, pace and of course run! Heroes all!
A well earned Jammy Dodger slice Ocean - Exmouth after - hence my third run of the day to burn it off ;)
JOG ON Crew Jog On England Athletics

Happy New You! Make 2024 the year of the Paddle Board in Exmouth, Devon -

Want A Happy, Healthier New You In 2024? Paddle Boarding Might Be Just What The Doctor Ordered! Exmouth in Devon is already a pretty healthy place to live and being surrounded by water it makes sense to learn to enjoy our plentiful resources on a paddle board!