Vibiza Dance Fitness

Brand new booking link! I’m very excited to bring a fab booking system for you, book online multiple classes for a much easier experience. Street dance courses for Withycombe children are now live and all classes can be accessed via this link. Get ready for 2024 by booking in advance and starting the year off with dance and laughter, fitter, happier and with some amazing people. Classes in Swagga Fit, Vibiza, Power Yoga and street dance. You can also pay as you at class or find the booking link on this page by clicking the button buy tickets. Any questions fire away and see you all very soon, new people very welcome x x

https://bookwhen.com/vibesdancecompany

BRAND NEW IN VIBIZA! Like A Prayer, dance version! Your brand new high intensity routine, to the most ultimate feel good track! Tonight 6.30pm. 4 weeks left till Crimbo, so bash out some calories with me tonight in the most fun way possible. Plus Bellissima, Time After Time and U Sure do and any requests post below. Here is the link for your new music!!! Wo wo!!! Have a good one.

https://youtu.be/RozAew_45Vg?si=rPXpvD9b5SEjSGBg

Monday 6.30 Exmouth College dance studio, green close. £7.

Like A Prayer - Music by Manian (Cascada Radio Edit), Visual Music created with Harmony™ Music: Manian ( http://www.manian.de/ )Visuals: Chaotic ( http://www.digitalchaotics.com )

VIBIZA IS BACK 🎉🔥

Vibiza Dance Fitness is a class like no other, dancing to the club classics and anthems of the 90s and 00s, this iconic music brings together high and low intensity moves, working like a HIIT class so you keep burning calories even after class. Think classics like Equador, On The Beach, Insomnia, the fast beat you will be doing dance sequences, easy to follow, with the option of adding jumps and high intensity moves to increase the heart rate, in the slow build ups in the music, you will flow, these moves are inspired by Yoga and Thai Chi, combining positions that not only slow your heart rate down fo the HIIT effect, but also tone and build muscles, targeting the core. With the combination of fast dance, burning fat and the slow endurance flow building muscle, the combination achieves incredible results. Not only does it do this, but the music is nostalgic, the music brings it all together, releasing endorphins and an infectious energy. The class is fun and taken at your own pace, to your own intensity, we whoop, we laugh, we dance and we have the best fun.

We are in a dance studio with a sprung floor, which is amazing for this class, which will help massively with the moves. It is newly furnished so we just ask you bring with you clean trainers that haven't been outside, due to the new studio floor.

The studio is a nice size, but numbers will be limited, so everyone has a good space to dance in and see.

It has it's own free car park and the entrance is the second entrance on the right as you go up Green Close.

I am so excited to be back doing Vibiza again. It is pay as you go no obligation, I can't wait to start again.

Much love
Mandi X

Starting Monday 15th May
6.30pm
Exmouth college dance studio

TO BOOK-

https://www.myfitune.io/vibesdancecompany/checkout/complete_order?kind=pay_as_you_go&productId=8704465&from=%2Fvibesdancecompany%2Factivities

BRAND NEW IN VIBIZA TONIGHT!
Our new hardcore calorie burn track! NESSAJA

Scooter - Nessaja (Official Video) The Official video for Scooter "Nessaja".Find loads more Classics in our Official Clubland Classix playlist! ➠ http://clb.land/classixFollow AATW: http://twi...

Good Morning! Bring a friend for FREE 🤩⭐️⭐️To celebrate turning 40 🎉🥳😘🎊
VIbiza Dance Fitness is TONIGHT, so what is VIbiza…? Well over 20 years of dance and fitness has created this one of a kind class. The music- Ibiza dance anthems (yep the likes of Sash, Scooter, Alice DJ, Cascada, Flip and Fill, you get the idea). VIbiza uses high energy dance routines to get the heart pumping and burning some serious calories, then contrasts with standing flow and balance, this targets fat, especially round your core, building muscle tone. The combo of fast and slow works like HIIT so you keep burning calories for hours after.
It’s soooooo AMAZING and I would love you to try. So come along and bring your friend for FREE. Have fun, dance, laugh, sing and whoop. The atmosphere is INSANE and the results amazing!

You can join us tonight at 6pm Brixington Primary School hall upper site. All you have to do is turn up.

Classes normally £6

Or join me for VIbiza Flow-
Our slow yoga to music class at 7.15
Also bring a friend for FREE- TONIGHT and every Thursday.

Double the fun with your besties, family and friends ⭐️⭐️⭐️ see you soon any questions please ask.

We are on the upper site main entrance 💕💕💕

‼️CANCELLED ‼️I am sooooo so so so sorry. I’ve had to cancel all my classes this week. Covid has finally got me. I am absolutely gutted beyond words, to see numbers up has been incredible, I was so looking forward to this week. I will honour all your bookings and transfer them all to next week, or whenever suits you. If you would prefer a refund then please just let me know. I am so sorry. I really can’t tell you how much.
Due to the isolation period of being 5 days I should be good for next week, but will continue to test so you know you are all safe.

Once again please accept my sincere apologies and I look forward to dancing or doing yoga on the other side of this.
I do hope you will still come. Thank you all for your support and for making our classes so amazing.

If you have any friends that come please can you pass on this message, I’ve tried to contact everyone, but just in case some people are missed.

Thanks again
Mandi # # #