22/03/2025
🌺Nancy Gilgoff— our dear friend and teacher—left her body a year ago today, but she remains with us in every breath, every movement, and every moment on the mat. As we practice each day, we honor her wisdom, her spirit, and the light she shared with us.
16/11/2024
Neil and I made the, very difficult, decision over the summer to step away from weekly classes for an unknown period of time and hope to offer Ashtanga courses and workshops in the future.
The AYE Community are wonderful and continue to practice Mysore together. If you are interested in led practice Amanda teaches in and around Exmouth.
We are so grateful for this gorgeous art work that the community had commissioned for us from a fellow student- the talented (follow him for all things art and nature 💚).
I look forward to seeing the Sunday morning Mysore family very soon.
Happy weekend everyone 💚
10/09/2024
🌊We are very happy to announce that Jinty & Lou are running another More than a
Menopause (Seaside) Retreat.
🌊This time you can discover a hidden gem, we will be in Lynmouth, with the glorious Exmoor one side of us and the Beautiful North Devon Sea the other.
🌊We have partnered with the wonderful Rock House to bring you all this
🌊Dates:
🌊From Friday 22nd November- Monday 25th November.
🌊Gorgeous Devon cottage style accommodation, overlooking the harbour and the Sea
🌊Daily Yoga
🌊Menopause Workshops
🌊Special guests
🌊Hot tub
🌊Sea swims
🌊Exmoor, Coastal walks & Cliff paths to explore
🌊Silent Disco
🌊Sunsets & hot chocolate
🌊Sumptuous plant based or vegetarian food
🌊Find your joy, fun & frivolity or relax, read, give yourself some space for a bit of both.
Email Erin @gmail.com for enquiries and booking
🌊More details here https://ayeyoga.co.uk/blog-2/
23/06/2024
🌕Twas a beautiful Full moon yesterday.
See you this morning 7.15 for Sunday Morning Self Guided Mysore Class 🌕
06/06/2024
🌺Our June/July weekly regular classes.
🌺If you’ve not practiced self guided ashtanga (or Mysore style classes)these are like a 1:1 class in a group setting. They are suitable for anyone who knows Sun-salutation A & B.
🌺To find out more about our AYE Shala and classes go to our website (bio) and email us with any questions.
26/04/2024
🌸New Led Morning Yoga 4 week course begins soon at our Ashtanga Yoga Exmouth Shala.
🌸Book through the link in our bio
07/04/2024
Ahhhh a warming post Mysore class chai ☕️
☕️My big bro is back in town and we had a wonderful Mysore class this morning, with Nancy always in our hearts 💜
13/02/2024
Good article in today about hyper mobility, exercise, yoga, pain and getting older.
Link to article in our story
28/01/2024
🌝 It’s a beautiful morning for Yoga.
🌝Did you know every Sunday morning we have an Ashtanga Self practice Mysore class at 7.15am?
🌝See you there