Lilys Fitness

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⭐️LADIES ONLY PRIVATE GYM STUDIO - 🏋‍♀️
⭐️MUM to be of 3 little angels 👧👧👶
⭐️ Regain your HEALTH-STRENGTH & CONFIDENCE 🙏💖
⭐️Semi private training sessions
⭐️ Online Nutrition coaching

Get the professional support and accountability to start and keep healthy habits!💪🤗
18/06/2026

Get the professional support and accountability to start and keep healthy habits!💪🤗

⭐😊🔥EXERCISE FOR PHYSICAL/ MENTAL HEALTH: Gym session with my wee boy callum💪Motherhood can be challenging and isolating,...
21/05/2026

⭐😊🔥EXERCISE FOR PHYSICAL/ MENTAL HEALTH:

Gym session with my wee boy callum💪

Motherhood can be challenging and isolating, exercise has been a poweful tool to look after my self, my body and my brain..... That's why I made exercise a PRIORITY, a LIFESTYLE.
It doesn't matter if I'm at home or traveling.
Although my baby boy can't stay still, constantly interrupting I've learned to be patient (even more), of course I won't deny it can be very tiring and can put you off but you have to push through and " go with the flow".... I know this stage won't last long, as small or irrelevant these moments might look, I treasure them.... ❤️

**** 🔥NO EXPERIENCE required, all fitness levels welcome 😀......
22/01/2026

**** 🔥NO EXPERIENCE required, all fitness levels welcome 😀......

🔥7.5 months postpartum.... Still working on improving my Abdominal separation ( after my 3rd pregnancy )and BODY RECOMPO...
22/01/2026

🔥7.5 months postpartum....

Still working on improving my Abdominal separation ( after my 3rd pregnancy )and BODY RECOMPOSITION.... it's taking way longer than I planned originally due to my BIG appetite and unexpected setbacks (* i had varicose veins surgery) .... still my goal still there and so my focus specially as I approach 39 years old...💪🙏

Keep showing up for yourself, there always going to be obstacles, be CONSISTENT and you'll get there 💯 🙏😉

02/09/2025

🔥🔥 30 pounds DOWN! ......
LETS GO FOR MORE! Yuli Figueroa 👌🎊🏋️‍♀️

🔥 3 MONTHS POSPARTUM... 👶This 3 months have been slow 🐌 at the 🏋️‍♀️ gym and my usual routine: ➡️postpartum recovery, ➡...
01/09/2025

🔥 3 MONTHS POSPARTUM... 👶

This 3 months have been slow 🐌 at the 🏋️‍♀️ gym and my usual routine:
➡️postpartum recovery,

➡️got varicose veins surgery almost 4 weeks ago (surgery which i still recovering), so I've just been doing upper body training.
Focusing on being consistent with my nutrition, daily movement, and of course enjoying of my children 👧👧👶....
Stay active, stay Healthy.

➡️🔥🔥 FEEDBACK FROM MY CLIENT MHAIRI : 6 WEEK STARTER PROGRAM 😊💓
06/08/2025

➡️🔥🔥 FEEDBACK FROM MY CLIENT MHAIRI :

6 WEEK STARTER PROGRAM 😊💓

28/05/2025

💥💥💥40 weeks + 1 day 👶🤰❤️

Current weight 170 lbs .....

Little one still comfortable in my belly.....🤨🙄😬
Although many days don't feel like it, doing my best to remain active.... but without overdoing it

KEEP ON MOVING .. STAY STRONG & HEALTHY 😉🫡🙌💪

🔥⭐️CELEBRATING MY DEAR CLIENT'S WIN 💪 ➡️ 25.2 pounds (11.4 kg) DOWN!!! 😎 (Note: picture doesn't show her ...
08/04/2025

🔥⭐️CELEBRATING MY DEAR CLIENT'S WIN 💪

➡️ 25.2 pounds (11.4 kg) DOWN!!! 😎

(Note: picture doesn't show her update Weight
Perhaps we will need to retake it)

⭐️☀️⭐️⭐️ WEEK 33 SUMAMRY🤰👶 ⭐️⭐️ Weight: 164.6 lbs ( 75.57 kg) Finally some days of sunshine ☀️🌞and war...
08/04/2025

⭐️☀️⭐️⭐️ WEEK 33 SUMAMRY🤰👶 ⭐️⭐️

Weight: 164.6 lbs ( 75.57 kg)

Finally some days of sunshine ☀️🌞and warmer weather in Edinburg......😍😍😍

Varicose veins on my left calf 😑+ bigger belly🤰 really gets me more out of breath 😮‍💨, so I'm getting things done at my own pace, slowly but surely 🐢.
But I always feel better once I'm done!
Makes such a difference, to control weight gain, and energy levels as i go through pregnancy 🥰👊 🏋‍♀️

Address

Frogston Road West
Fairmilehead
EH107AR

Opening Hours

9am - 5pm

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