Forces Fitness Ryburgh

Forces Fitness Ryburgh Circuit based Fitness Classes held in Great Ryburgh Memorial Hall. I have been running Forces fitness for over 5 years.
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Hi I'm Louis, I’m an ex military fitness instructor with over 20 years of experience within the field of physical enhancement. The classes are a combination of circuit and HIIT training, targeting strength, cardio and core.

*£5 per Fitness Class*

All genders, ages (16+) & abilities welcome. Exercises will be tailored to your individual needs.

- REPS Level 3 Personal Fitness Training Instructor.
- Fully Insured.

ROLL CALL…ROLL CALL…ROLL CALLHey gang, can’t believe it but we are back to the start of the next circuit rotation 🤪! Tha...
13/09/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, can’t believe it but we are back to the start of the next circuit rotation 🤪! That can only mean it’s ‘Back to Basics’ on Tuesday followed by ‘Overload Circuit’ on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, awesome week and well done to everyone that came along this week 💪. It’s switch o...
06/09/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, awesome week and well done to everyone that came along this week 💪. It’s switch over week so we have the Awesome Th*****me on Tuesday followed by the Twist Circuit on Thursday…at least you’ll have the weekend to recover 💪😎

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

31/08/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, I hope you all had a lovely bank holiday weekend.. looking forward to this week we have ‘Twist and Shout partner circuits on Tuesday followed by the Awesome Th*****me circuit on Thursday 💪😎

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, ready to get back to it…we have the Secondary exercise overload circuit on Tuesda...
23/08/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, ready to get back to it…we have the Secondary exercise overload circuit on Tuesday then the Cardio blast circuit on Thursday 💪😎

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, now the weather has calmed down a bit we can get back to it … so we have some new...
16/08/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, now the weather has calmed down a bit we can get back to it … so we have some new midweek circuits coming up, so it’s Cardio blast on Tuesday .. unfortunately we are away on Thursday at a concert this week 😎

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - No class this week

Prices

£6 per class

Sorry everyone but I’m cancelling tonight’s fitness class, it’s just too bloody hot 🥵…As always anyone who has paid can ...
13/08/2026

Sorry everyone but I’m cancelling tonight’s fitness class, it’s just too bloody hot 🥵…

As always anyone who has paid can transfer payment to next week’s class 👍

ROLL CALL…ROLL CALL…ROLL CALLHey gang, we are back and ready to smash it…so it’s Pure Strength circuit on Tuesday follow...
09/08/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, we are back and ready to smash it…so it’s Pure Strength circuit on Tuesday followed by Split circuit on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

Hey gang, no class this week I’m afraid as we are off on a little family break to the Peak District … see you all the we...
02/08/2026

Hey gang, no class this week I’m afraid as we are off on a little family break to the Peak District … see you all the week after 💪💪

ROLL CALL…ROLL CALL…ROLL CALLHey gang, it’s a new circuit week so we have the awesome Split circuit on Tuesday followed ...
26/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, it’s a new circuit week so we have the awesome Split circuit on Tuesday followed by Pure Strength on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, great week last week… well done everyone… it’s switch over week so we have HIIT o...
19/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, great week last week… well done everyone… it’s switch over week so we have HIIT on Tuesday night then it’s Endurance Circuit on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

Address

Great Ryburgh Memorial Hall, Fakenham Road
Fakenham
NR217

Opening Hours

Tuesday 5:45pm - 8pm
Thursday 5:45pm - 8pm
Sunday 9:30am - 10:30am

Website

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