Falmouth Active Health Clinic & Studio

Falmouth Active Health Clinic & Studio Falmouth Active Health is a clinic and studio in the heart of Falmouth, Cornwall.

We are a collective of independent therapists and movement teachers here to help you feel good and live well!

Sarah’s teaching is grounded in an on-going study and fascination with the human body and holistic wellness.Her classes ...
21/09/2026

Sarah’s teaching is grounded in an on-going study and fascination with the human body and holistic wellness.

Her classes integrate breath-led mindful movements, with a focus on nurturing habits that build strength, resilience and inner calm for lasting health.

Off the mat, Sarah is a water-lover, also working as a swim teacher and open-water coach; she loves enjoying and sharing all that beautiful Falmouth has to offer.

SUNDAY 6pm (monthly)
Yoga for Peri + Post Menopause
- Mini workshop format exploring tools and techniques to help ease the fluctuating symptoms during this natural life stage. Expect mindful movement, balance, and breath-led relaxation to nurture the whole body.

Curious? Sarah warmly welcomes your curiosity, and looks forward to meeting you on the mat.

As we approach the Autumn Equinox, and shift into a time of letting go, we’ve put together a few quotes to help you lean...
17/09/2026

As we approach the Autumn Equinox, and shift into a time of letting go, we’ve put together a few quotes to help you lean into the season.

For many, it is seen as a new year, a spring of sorts.
How do you feel about autumn?

Need help slowing down and embracing the shift?

We have plenty of gentler classes - including Slow Flow, Therapeutic Yoga, Yin and Restorative to help you relax.

There is also an abundance of wellbeing practices taking place in our clinic rooms to leave you feeling calm and centered.

All information can be found on our website - and we will do our best to update you on any new and exciting additions here too 🩵

Join Holly and Chloë (alternating weeks) every Tuesday at 7.30pm for Men’s Yoga (Broga).- A dedicated space for men to p...
15/09/2026

Join Holly and Chloë (alternating weeks) every Tuesday at 7.30pm for Men’s Yoga (Broga).

- A dedicated space for men to practice together.
- Blending short breathing and meditation practices.
- Mobilising and strengthening Vinyasa flow.
- Restful stillness.

Suitable for men of all levels of yoga experience. Each practice can be adapted to suit you… whether you are looking to be chilled or challenged!

A space created by + for the community in the heart of Falmouth.Offering movement + rest practices, physical + talking t...
13/09/2026

A space created by + for the community in the heart of Falmouth.

Offering movement + rest practices, physical + talking therapy, coaching + plenty of wellbeing treatments.

All our sessions are led + held by qualified, experienced professionals. From therapists, to instructors. Teachers + coaches.

Our riverside location has 3 clinic rooms + a large studio (plus a kitchen + two toilets), making it the perfect space for community gatherings, workshops + more.

Find us tucked away just off the Old Highstreet in Falmouth, beside the folklore museum. 🩵

Find her here: Fran is an enthusiastic + experienced physiotherapist who uses a combined approach of hands-on therapy, ...
09/09/2026

Find her here:

Fran is an enthusiastic + experienced physiotherapist who uses a combined approach of hands-on therapy, functional exercise + lifestyle adaptations.

Her practice is strongly evidence-based, with a focus on finding + treating the root cause of a problem, not just managing the symptoms.

She has a particular interest in the management of chronic pain + really enjoys guiding you to better understand your pain + its drivers. This allows you to take control + get back to doing the things you love.

How do you feel when you come to a class or an appointment at Falmouth Active Health?A community of real humans that wan...
04/09/2026

How do you feel when you come to a class or an appointment at Falmouth Active Health?

A community of real humans that want to help you feel a little better in your day to day.

Meeting each other + difficult moments with, where possible, lightness & laughter. 🩵

Nikki ScrivenerHEALTH & NUTRITION COACHWe are so excited to have Nikki join the collective here at Falmouth Active Healt...
02/09/2026

Nikki Scrivener
HEALTH & NUTRITION COACH

We are so excited to have Nikki join the collective here at Falmouth Active Health!

Nikki is a health and nutrition coach based in Cornwall, helping people build healthier lives through simple, science-backed nutrition. She works with individuals, businesses and communities to deliver workshops, events and one-to-one coaching that make healthy living feel approachable, enjoyable and achievable.

You can find her here Nikki Scrivener | Health & Nutrition

Get in touch with her directly or through our website to discuss how she can support you to live a happy, healthy life 🩵

Address

Malins Hall, 38 High Street
Falmouth
TR112AF

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447780665404

Website

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