PTfitness

Charity car wash TOMORROW Sunday 21st May 10am - 4pm at Southsea fire station. Come down to get your car cleaned and raise some money for charity 🚒🚒

🎉🎉 Happy New Year 🎉🎉

Let’s make 2019 your most fit and healthy year ever!!

No more thinking about making that change!

No more wishing I could lose those few extra pounds!

No more dreaming of a stronger, more confident you!

Commit to making it happen and you will see the rewards straight away!

I’m offering a getting into fitness offer to help you get back on track with your health and fitness!

⭐️5 hour long personal training sessions
⭐️nutritional guidance and support
⭐️food diary analysis and feedback
⭐️training plans
⭐️unlimited support to help you stay on track

⭐️ £125 for the first 5 people to take up the offer (saving £50!!)

Get in touch to discuss how you can make 2019 your year for fitness!

(Only available for new clients and strictly limited to the first 5 people)

Merry Christmas and a healthy and happy New Year to everyone. Let’s smash those fitness goals in 2019! 🎄🎄

There is still space on tomorrow’s final Greatest Showman class at 11:45am fusion fitness gym. Message me or comment below if you would like to come along 👍🏼

⭐️⭐️ THE FINAL GREATEST SHOWMAN WORKOUT ⭐️⭐️

The final Greatest Showman Workout will be on Saturday 20th October 11:45am at Fusion Fitness, fareham.
A mix of cardio, weight training and core work to target the whole body all set to the music from the film.
Message me or comment below to book your place on the last Showman Workout.
Feel free to share with anyone who may be interested 😀

New clothing now available. Anything from t shirts, tank tops, hoodies, shorts, caps and jackets are available in a variety of colours, styles and sizes. Any customisation possible. Drop me a message if you would like more info or any orders 👍🏼
@ PTfitness

🕺🏼🕺🏼ITS BACK!!!!!!🕺🏼🕺🏼

Due to popular demand The Greatest Showman Workout is coming back on Saturday 29th September 11:45am at Fusion Fitness for only £5.
Comment or message to book your place!
Feel free to share with anyone who may be interested in joining in 😀

Upper body/abs and lower body/CV split in circuits this morning
@ 24/7 Fitness

So some 🔔🔚 decided to hack my Instagram page. Iv had to close the old page so Please follow the new Instagram page and please unfollow the page felabarhelena. Thank you.

Working on something exciting.......