15/08/2023
Trying to keep up with these two was a mistake π₯΄
Some session π₯
lilley_
Coaching for the sport of fitness ππ»ββοΈπ€Έπ
15/08/2023
Trying to keep up with these two was a mistake π₯΄
Some session π₯
lilley_
11/06/2023
10am Sunday morning, 1 girl, 1 barbell and a swarm of support!
There's something special about this sport but not as special as the moments it creates!
c
02/06/2023
SHOUT OUT π€©
What a pleasure it was competing alongside these HHF athletes!
Super proud of all your efforts!!!
Even more of a pleasure watching the ladies take to the podium and bagging the win for .lilley_ and myself!
Excited for the rest of team HHF taking to the comp floor later in the year π
16/05/2023
Whatever your starting point, I'm here to help you realize your potential π
10/05/2023
You're in luck! π
I have 1-2-1 coaching slots available to book now!
Drop me a DM and let's get started π
17/03/2023
Best of luck to and entering the next stage of the this weekend!
04/03/2023
The past 3 weeks have been tough!
Striving for something you're unable to achieve isn't fun.
This morning I ran, no pressure, no stress, such a good time to reflect!
Sometimes the hardest conversations are the ones you have to have with yourself!
My goal:
Compete as an athlete, WIN as a Husband, a Dad and a Coach!
25/02/2023
Playing Coach and Athlete is tough...
Being invested in so many others can sometimes make it unclear where you are yourself! I am a coach first and athlete second but playing athlete is super important to me and something I need for myself!
But I am not happy with where I'm at, my performance, the way I look and how these things make me feel!
The point I want to make is, even coaches struggle, we all have our own struggles and that's ok!
It's a process and I'm here for it!
23/02/2023
23.2 is a two parter π
We had so much fun last week, we cannot wait to do it all over again! π
16/02/2023
Open season...
Excited to see all my guys and girls reach for the next level π
02/02/2023
Tough times don't last, tough teams do! π₯
23/01/2023
In a saturated market, how do you separate yourself from the rest?
You keep hitting new levels to ensure everyone hits the target! π―
Fitness is my passion, coaching is my craft π