Yoga With Caz

Woke up feeling stiff? ☀️

My brand new YouTube class is now live!

This gentle full-body yoga flow is designed to help you release stiffness, improve mobility, and start your day feeling a little more comfortable in your body.

If you’ve been feeling tight, achy, or just in need of a good stretch, I’d love for you to join me.

Let me know in the comments:

Where do you tend to hold the most tension or stiffness?

💛 Enjoy the class and happy stretching!

Woke Up Feeling Stiff? Try This Gentle Full Body Wake Up Flow Wake up your body with this gentle full body yoga flow designed to ...

NEW CLASS NOW LIVE 💛

Feeling low on energy, stiff, achy, or emotionally drained lately? This gentle full body yoga flow is designed to help you slow down, release tension, and reset both body and mind.

This class is:
✨ beginner friendly
✨ gentle and calming
✨ perfect for low energy days
✨ focused on feel-good movement and mobility

No pressure to push hard today just move in a way that helps you feel better 💛

You can join me here:
https://youtu.be/FrLCmyOO92k?si=AGlZw-NGwGpAGcV-

20-Min Gentle Yoga for Low Energy Days | Full Body Reset Feeling low on energy, stiff, or mentally drained? This gentle yoga...

Hello everyone coming to yoga tonight 😊
Just a little note to say the class is still on, but it’s definitely going to be a warm one, so please make sure you bring some water with you 💧

I’ve tailored tonight’s flow to be a little slower and more chilled than usual, so we can get a lovely stretch in without getting too hot and sweaty. We’ll still keep it fun and feel-good just with a calmer, more relaxed vibe tonight ✨

See you all later!
Caz x

NEW CLASS 💛

20-Min Yoga for Tight Hips & Lower Back Relief is now live on YouTube ✨

A gentle feel-good stretch flow to release tension, improve mobility, and help you move more freely.

Perfect if your hips or lower back feel stiff or achy.

Watch here ↓

20-Min Yoga for Tight Hips & Lower Back Relief | Gentle Stretch Tight hips and an achy lower back? This gentle yoga flow is designed to help release tension, improve mobility, and help you move with more ease.We’ll focus ...