1-1 Pilates Farnham

A week in Spain was fabulous.

Family time is so precious can’t ever be taken for granted. A time to celebrate milestones in birthdays and life.

Doing something I love. Such an experience in Ordinary People. Farnham Maltings.

Lovely day meeting friends from Switzerland.

My May offer is running until the end of the month.

3 Private 1-1 Classes for £90

Get in touch via my website to find out more

Here is what our clients say...
For more information on my 1-1 reformer Pilates Farnham please get in touch.

Do you want to get better or get back to your favourite sport??

Reformer Pilates can help your rotation to get a stronger tennis and golf swing. It can be really important as we get older to make sure we invest in strengthening the muscles to support our favourite activities

Even when you are an athlete the Oblique muscles need to be trained to give the core its full power. Reformer Pilates is a great way to target those muscles (side abs).

No matter your ability or your sport almost everyone can benefit from this type of training.

Check our my website to find out more

https://www.1-1pilatesfarnham.co.uk/

My Story.

I wanted to share my story and how I got my love for Pilates. I suffered from a back injury about 20 years ago. My love in life was dancing and my body was strong and flexible but after 2 kids and several house moves, I felt like an old woman.

I started to do someting about this using Matwork Plates

I found this a little slow, but then as I did get stronger I could strat to incorpotate more interesting and challenging moves.

I was curious and wanted to learn more about how this was helping me, so I started on the path of getting certified in Pilates and fell more and more in love as I challenge my body and get stronger.

Life and Pilates is a continual journey of knowledge and I am constantly attending courses, workshops, and conferences, it is a way of life and I love it.

I’ve trained and certified in Classical and contemporary Pilates from Power Pilates in the US, Institute Pilates UK and Switzerland, Gyrotonic’s in Malaysia and Polestar in Switzerland

After 15 years of teaching and training it is still important to keep up with studying and classes. Pilates is a journey of discovery for the mind and body. You’ll be surprised how far you can take yours with the Pilates Reformer, Cadillac and Wunda chair.

My introductory package will continue for the month of May. I am offering 3 private sessions for £90

I love to hear feedback from my lovely clients