The Wellbeing Space Farnham

What a success our Special Slow Flow & Nidra Gong class was!!

Thank you to all our wonderful clients for attending and our excellent teachers, Nas & Trudi!

Keep your eyes peeled to find out when our next class will take place. In the meantime, if you're interested in any of our studio classes, you can book online or contact our front desk team member.

Website: https://www.wellbeingspace.co.uk/
Email: [email protected]
Call/WhatsApp: 07508729415

We are now FULLY BOOKED for our Special Slow Flow & Nidra Gong Class with our fantastic teachers Trudi & Nas!

However, if you are still interested in joining, please get in touch with us to be added to our waiting list.

Only one week to go! Have you booked your place yet? There are only two spaces left so be quick!

Click the link to book:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=334567&id_sale=3&k_id=437148

The Integrative Therapeutic Counselling method is based around a person-centred core, which is a soft method in which the therapist endeavours to offer you a source of connection, in a confidential, safe space place, away from family, friends and relationships in which you may be honest with yourself and speak freely.

By offering this unpressured - and uncensored - environment, the aim is for you to be free to find a place to accept where you are now, to gain clarity over your thoughts and feelings, to help find your true path, and begin to experience change with the necessary guidance and supportive from the therapist.

M: 07436 193004
E: [email protected]
W: https://talktodavid.ltd

Our supportive Private 1:1 & Duet classes are the best way to give you more dedicated time - and bespoke access - to our teaching experts.
These fun, personal classes are a safe haven for you to improve, progress, and ultimately boost your wellbeing and health in a knowledgable and encouraging environment.
Your instructor will create a class or programme specifically with your individual needs and goals in mind, so you can get the most out of your time together, whether that’s for a one-off or for a more regular practice.

Yoga brings a sense of calm. A moment to slow the pace, relax, reconnect.
But, delightfully, that’s just the beginning. Its positive effects span mental clarity, stress relief and concentration, taking in self-awareness, tone and strength along the way. Poses, breathing techniques and meditation combine to improve alignment and promote wellbeing.

We’ve settled on the approaches that we’ve found to have the most positive effects for our clients. Whether you like to dip an occasional toe into the world of yoga to re-centre and unwind or it’s central to your wellbeing, our expert team of instructors are well-positioned to help all ages and abilities. Each of our instructors teaches the principles of yoga in their own way, so no two classes are the same. It’s worth trying them all to see which works best for you.

Acupuncture is known to be a highly effective treatment that can assist with a variety of fertility and health issues, including reducing stress and improving overall well-being.

Here at The Wellbeing Space, our Acupuncture treatments will look at your overall lifestyle in relation to your health goals, rather than solely focusing on the specific issue. The fine needles are gently inserted at specific points along your energy highway (Meridian lines) to improve and increase the flow of energy (Qi), and many people report feeling total relaxation after the session.

Why don't you come and experience Acupuncture for yourself!

We are very excited and happy to be offering another of our Special Slow Flow Nidra & Gong classes this month on Sunday 27th November 6-8pm - Yes, that's right.... 2 FULL HOURS of relaxation and pampering!

The class is led by our outstanding teachers, Trudi Powell and Nasreen Pritchard, who will take you through 1 hour of Slow Flow, followed by 1 hour of guided Yoga Nidra Meditation (Yogic Sleep.)

So if you're looking for the chance to relax, switch off from the outside world and fully unwind, give yourself that me time and join us in the studio this month!

BOOK ONLINE:
https://www.wellnessliving.com/rs/book-process.html?id_mode=11&id_place=4&k_skin=197378&uid=43448435&dt_date=2022-11-27+18%3A00%3A00&k_class_period=8894710&k_business=334567

CONTACT US:
Email - [email protected]
Call/WhatsApp - 07508729415

We can all find it difficult at times to maintain a healthy balance in our lives - whether that be balancing our work and play, getting enough sleep or making time for exercise.

At The Wellbeing Space, we can help you create or enhance better balance in your life through our variety of yoga and pilates classes and improve your self care with our many treatments.

To find out more head to our website www.wellbeingspace.co.uk

Thank you Jack!

'I’ve been to several yoga classes at the Wellbeing Space and it is a great studio, and the best place I have done yoga in the UK so far. The staff are friendly and welcoming and the classes have very high quality teaching. There are mats provided if you don’t have your own and it’s right next to Waitrose... do your shopping and practice yoga in the same trip! I would definitely recommend it to anyone looking to take up yoga as part of their fitness routine or anyone just wanting to give yoga a try!'